Fairfield County Edition

Eat Well

Edit ModuleShow Tags
Edit ModuleShow Tags

Edit ModuleShow Tags

Edit ModuleShow Tags

Eat Well Features

Indoor Kitchen Gardening

Indoor Kitchen Gardening

Easy-Grow Microgreens Are Big on Nutrition

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

The Dark Side of Gluten-Free Living

The Dark Side of Gluten-Free Living

Most People Benefit from Gluten

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

Healthy Holiday Libations

Healthy Holiday Libations

Restorative Drinks Revive Good Cheer

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Festive Sips and Nibbles

Festive Sips and Nibbles

Vegan Holiday Treats that Everyone Loves

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

Born to Eat Wild

Born to Eat Wild

Why Ancestral Diets Boost Health

The hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.

Edit ModuleShow Tags

See More »Eat Well Briefs

Breakfast Power

Reason Not to Skip this Important Meal

Portable Feast

Guess Who’s Delivering Dinner

Fortified Foods Cut Into Supplement Use

Adults Turning to Added Nutrients

GM-Oh-Oh

GMOs Threaten Wheat Exports

Grapefruit’s Bitter-Sweet Secret

This Fruit Helps Diabetes Patients

Green Tea Beats Superbugs

Boosts Effectiveness of Antibiotics

 

Digital Edition

Click on the cover image (left) to read our 2017 Natural Living Directory.

 

CLICK HERE to receive it in your INBOX each month. It's free!

 

Edit ModuleShow Tags

World of Eating Well