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Natural Awakenings Fairfield & Southern Litchfield Counties

Hearing Your Body’s Messages

Is it possible to change the way you respond to stress and life’s circumstances? Absolutely! Stress, illness, pain, loss of energy, irritability and dissatisfaction with your circumstances are some of the many messages telling you that things are not the way they should be in your life. But these symptoms are not the only options! When the brain and the body are better connected, one has a greater ability to respond to events with ease. This state of connection is also when true healing of one’s body and life can begin.

  Network Chiropractor Dr. Heather Brown is helping people achieve a greater sense of wellness and health through the cutting edge techniques of Network Spinal Analysis and Somato Respiratory Integration, at her new location in Westport. With Network Spinal Analysis (NSA), a gentle, effective, light touch system, a greater awareness of movement and breath develops. The communication between the brain and body becomes much clearer. It is as if the noise has diminished and the symphony that is the messages of the body can now be heard by the brain. When the brain can hear such messages, it can respond more fully and with a greater range of options. As the body moves into states of deeper relaxation and the communication becomes clearer, new and better strategies for living, healing, responding to stress and moving forward can occur.

Dr. Heather Brown is located at 431 Post Road East, #15, Westport (across from Trader Joe’s). Call 203.550.4325. Mention this article to receive a gift of 20% off the initial visit.