Fairfield County Edition

Archive of: Feature and NAPC and Natural Nutrition

Title Issue
A Conversation with Michael Pollan

A Conversation with Michael Pollan

Acclaimed author and journalist Michael Pollan argues that Americans eat too many “edible foodlike substances” and not enough real food. His best advice? “Eat food. Not too much. Mostly plants.”

July 2009
A Flexitarian Diet for a Flexible Life

A Flexitarian Diet for a Flexible Life

There’s a new term in town, ‘flexitarian’, which gives us a handle on what many of us are likely doing anyway; we are inclined to eat less meat and more plant foods, but not ready to completely give up chicken or the occasional burger.

June 2009
Bottled Gold

Bottled Gold

With so many choices when it comes to choosing which oil to cook with, we need to be aware that some oils are more useful than others, in terms of light, healthy and flavorful cooking.

April 2009
Green Foods

Green Foods

Which is better for our health: fresh greens or “greenfoods,” dehydrated vegetables in powder or pill form? It’s up to us, as individual consumers, to learn more about the choices and make informed decisions.

March 2009
Choosing Sustainable Seafood

Choosing Sustainable Seafood

The choices we make at restaurants and markets can help save our seas while benefiting our health.

January 2009
Radiant Tresses

Radiant Tresses

Healthy hair is a beautiful sight to behold on man, woman or child. Here are 10 key nutrients to healthy hair, and most can be found in a good breakfast, lunch and dinner.

July 2008
The Master Cleanse for Waste Loss

The Master Cleanse for Waste Loss

While weight loss is a result of The Master Cleanse, it’s just one of the beneficial side effects of using this program. Its main attraction is the ability to assist the body in healing itself.

March 2008
Managing Moods with Foods

Managing Moods with Foods

It’s not our imagination—more people these days are in “pissy” moods. Folks are more irritable, angry, anxious, impulsive and distracted than they used to be. Learn how the mounting stresses of modern life and the deterioration in eating habits are to blame.

February 2008

Satisfying Summer Smoothies

Fruit smoothies have come of age and gone main stream to the point that they now rival coffees as a daily drink of choice. They’re quick, portable, filling and, of course, naturally nutritious.

August 2007
Getting Our Fat Facts Straight

Getting Our Fat Facts Straight

March 2007