Fairfield County Edition

High-Fat Diet Risks Multiple Sclerosis Relapse

Increasing Veggies Cuts Risk

A high-fat diet increases the risk of relapse of multiple sclerosis in children by as much as 56 percent, reports The Journal of Neurology, Neurosurgery, and Psychiatry. A multi-university study of 219 children also found that each 10 percent increase in saturated fat as a share of total calories tripled the risk of relapse. Inversely, each additional cup of vegetables per week cut the risk of the disease by 50 percent.


This article appears in the April 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Gardening Asanas

Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.

Indigenous Wisdom

Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

Nature’s Remedies

Creatures in the wild ranging from microbes to elephants cope with parasites, pests and pain using natural substances; it all suggests why our preserving the natural world is good for us, too.

Healthy Climate, Healthy People

As the Earth slowly heats up, we’re being affected by rising allergens, disaster-related trauma and the increase in insects carrying dangerous diseases.

Whole Grains Help Us Eat Less

When overweight Danes exchanged refined grain products such as white bread and pasta for whole-grain equivalents, they tended to feel full sooner, eat less, lose weight and have less inflammation.

Add your comment: