March 2023 Letter From PublisherHappy Spring, Connecticut! Now that we’re shifting our attention back to the outdoors and getting gardens started, it is a wonderful time of year to talk about food and nutrition. Read More »
Haute Healing Oasis Celebrates 5 Years: Detox and Heal at Stamford’s Premier Wellness SpaHaute Healing Oasis celebrated its fifth anniversary in January 2023 as Stamford’s one-stop shop for elevating body and mind, specializing in whole-being detoxification and healing. Read More »
Health, Fitness and Wellness Fair at WCSU Seeks ExhibitorsChristel Autuori, director of the Institute for Holistic Health Studies at Western Connecticut State University, along with wellness colleagues on campus Read More »
Darien Discussion on Learning to Love Your EnemiesIn our world today, we are all challenged in finding how to navigate through the thoughts of injustice, divisiveness, cruelty and harsh, hateful thinking. Read More »
New Services for Spiritual Growth and Personal Discovery in BethanyOffering services in Spiritual mentoring and coaching; Crystal Dreaming; and Crystal, Light and Color therapy, Rev. Lauri Ingram’s offerings are a unique combination of services to companion you on your journey of life. Read More »
Summer Camps at Two Coyotes Enrolling NowTwo Coyotes Wilderness School is now enrolling for their 2023 summer camps Read More »
New Age Fair Comes to WaterburyThe New Age Fair will be held April 30, from 11am to 5pm, at the Waterbury VFW, in Waterbury. Read More »
The 10th Bi-Annual Passport to Health & Wellness ExpoThe 10th Bi-Annual Passport to Health & Wellness Expo will be held April 23, from 10am to 4pm, at The DoubleTree by Hilton in Bristol Read More »
Guided Meditation and Energy Healing with Diane NicosiaExperience Guided Meditation and Energy Healing with channeled guidance led by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia Read More »
Self-Expression Group Opportunities in MarchNatural Awakenings’ readers seeking creative outlets as spring blossoms have three opportunities to participate in groups facilitated by healer, writer and coach Nicole Miale. Read More »
Health Benefits of NAD TherapyAs we age, fatigue, cognitive impairment, body aches and pains and many illnesses seem like an inevitable part of aging. Read More »
Welcome to the Global Year of 7: How Will 2023 Affect You Personally?The Global Year of 7 is not a year for a spiritual retreat. Those who know a bit of numerology will say that the 7 (2+0+2+3=7) has a meditative, and often inward energy of spirituality. Read More »
Creating Change: A Health Coach’s ApproachChanging our nutrition can be emotionally charged. Read More »
The Selfish DivorceDivorce is always a difficult decision, especially when kids are involved. Read More »
Meditation for LongevityThe International Journal of Neuroscience published a study showing the cells of people that meditate looked 12 years younger under a microscope than their actual age. Read More »
Terry Wahls on Managing Autoimmune Disease With Lifestyle InterventionsTerry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others. Read More »
Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle TipsThe U.S. Centers for Disease Control and Prevention estimates that one in seven adults are diagnosed annually with chronic kidney disease (CKD). Managing CKD requires a multilevel approach, including lifestyle and diet changes. Read More »
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Learn to Meditate @ No Formal Charge!
The Center for Mindfulness & Insight Meditation does not charge a fee for our events. We operate solely on generous donations, without which we would not exist! Please visit www.ReddingMeditation.org to register for events.
Open to public only for in-person meditation hours.