Natural Awakenings Fairfield & Southern Litchfield Counties | Healthy Living Healthy Planet

Must Reads

May 2025 Letter From Publisher

Celebrating Women, Cherishing Mom Read More »

Discover Gentle, Precision-Based Healing in Norwalk

Those seeking a natural and effective path to healing will find expert care at Upper Cervical Doc in Norwalk. Read More »

Reiki, Relaxation and Renewal in the Salt Cave

Diane Nicosia, Certified Reiki Master and intuitive coach, is excited to announce a special Guided Meditation and Energy Healing event at the Salt Cave of Darien Read More »

14th Annual Health Wellness & Lifestyle Expo 2025

with special thanks to Stamford Health Read More »

Reconnect and Realign with New Class Series

Katie Augustyn, founder of The Transformation Center, is delighted to announce the launch of SoulSync: Deepening Connection Within and Beyond Read More »

Rebecca McMackin

Adventures in Ecological Horticulture

Flanders Nature Center and Land Trust is excited to host renowned horticulturalist and TED Talk Presenter, Rebecca McMackin Read More »

by Anuson AdobeStock.com

Let’s Talk Women’s Wellness: Your Endocannabinoid System Deserves Some Love

We all have a powerful, self-regulatory system in our bodies called the endocannabinoid system (ECS). Read More »

by milenialdesastudioon AdobeStock.com

Rebalancing the Mind: Cereset Westport Empowers Women’s Wellness

In today’s fast-paced world, women are often expected to do it all—juggling multiple roles as caregivers, professionals and partners Read More »

by New Africa on AdobeStock.com

Mineral Balancing: A Game-Changer for Women Navigating Perimenopause

Perimenopause—the transitional phase before menopause—brings a cascade of hormonal changes that can significantly impact a woman’s well-being. Read More »

by New Africa on AdobeStock.com

The Healing Power of Touch

Touch matters. We’re hardwired for healthy touch. Read More »

canine appetite loss

Canine Appetite Loss: How to Get Older Dogs Eating Again

Find expert tips to address appetite loss in senior dogs, promote health through nutrition, and improve their quality of life. Read More »

composting vegetables

Composting Basics

Indoor and outdoor composting reduces landfill waste, enriches soil health, cuts methane emissions, and supports sustainable gardening and eco-friendly living. Read More »

woman snacking healthy for hormones

Healthy Cravings: Snacking for Hormonal Harmony

Hormone-friendly snacking tips to curb cravings, stabilize energy, and support overall well-being with expert advice and simple nutrition strategies. Read More »

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Events

Transformational Plant Medicine Journey in the Andes This July

Brookfield Film Festival Returns for 2025

2025 Natural Living Directory

April 2025 Letter From Publisher

2025 Natural Living Wellness Dream Team Profiles

Local Features

5 Tips for Choosing a College Major by Thea Litsios

Ayurveda’s Diet for Seasonal Change: Balancing Winter to Spring Shifts

News Briefs

The Salon Aponte Team, photo by Abby Cole Photography

Celebrating 35 years of Healthier Beauty at Salon Aponte

Summer Camps at Two Coyotes Enrolling Now

Community Spotlights

Paula Caracappa: The Dedicated Visionary Behind Awaken Wellness Fair’s Legacy

Aging Gratefully: The Brain’s Role in Aging Well

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reuse and recycle

Waste Not, Want Not: Benefits of a Circular Economy

Personalized Nutrition: Fine-Tuning the Dinner Plate

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