Fairfield County Edition

Eat Well

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OrganiConn

OrganiConn

A Mecca for Farming and Food Enthusiasts

Detoxing with Food

Detoxing with Food

Lowering the Pressure

Lowering the Pressure

A TCM Approach for a Common Cardiovascular Issue

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Eat Well Features

Recipes A Heart Will Love

Recipes A Heart Will Love

Tasty Ways to Boost Heart Health

Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.

Befriending Food

Befriending Food

Embrace the Psychology of Eating

The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.

Simple Sheet Pan Suppers

Simple Sheet Pan Suppers

Family-Pleasing Holiday Meals

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

Thanksgiving Desserts

Thanksgiving Desserts

Plant-Based Pies for Every Palate

Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.

‘Less Meat’ Goes Mainstream

‘Less Meat’ Goes Mainstream

Options Grow for Plant-Based Eating

As the numbers of vegetarians and vegans rocket nationwide, supermarkets, restaurants and even hospitals are offering a wider range of plant-based foods.

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See More »Eat Well Briefs

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

Why Corn Syrup is Worse than Sugar

Learn about the Dangers of HFCS

Mock Meats

Vegetarian Protein Options on the Rise

America Outdone

Venezuela Bans GMOs

Peel-Good Energy

A Healthy and Effective Alternative to Sugary Sports Drinks

Sweets Sour Brain Power

Sugars Impair the Mind

 
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World of Eating Well