Eat Well

Potluck for the 21st Century

Breaking Bread, Building Community

Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.

Delicious Discards

Making Meals From Mainly Scraps

Instead of discarding skins, cores and rinds, creative chefs are using their distinctive flavors and nutrients to make intriguing entrees and desserts.

Nutrition Upgrades

Five Strategies for Better Health

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

Recipes A Heart Will Love

Tasty Ways to Boost Heart Health

Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.

Befriending Food

Embrace the Psychology of Eating

The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.

Red Meat Raises Diabetes Risk

Hot Dog and Bacon Lovers Beware

Cranberries' Red Power

Protect Yourself from Infection with this Powerful Fruit

Diabetes Newsflash

A Reason to Skip the Cup of Coffee

Nature’s Viagra

Recent Discovery on Watermelon

Superfruit Antioxidants Found in Chilean Maqui Berry

Packs a Powerful Punch of Health Benefits

Maple Syrup Gives Good Gut

A Sweet Prebiotic