Inspiration

Dustin Sulak on Cannabis as a Healing Therapy

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

Head, Heart and Gut

Lodestars of Powerful Decision Making

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

Freeing Minds

Yoga Mitigates Prison Recidivism

Having Gratitude Yields More Happiness than Having Things

The Positive Effects of Being Thankful

Happiness Index

Most American Adults Say Life is Good

Blogging News

Teens See More Kindness than Cruelty Online

Low Tech

Silicon Valley School Eschews Computers

We Care

Fund a Favorite Charity at No Extra Cost