Fairfield County Edition

Inspiration

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See More »Wise Words

Peter Sagal on Running Toward Mindfulness

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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The Mother Our Souls Need

The Mother Our Souls Need

Connecting With the Energy That Made Us

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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See More »Inspiration Briefs

OM MBA

Eastern Practices Penetrate U.S. Corporate Culture

Giving Group

Millennials Devote Time, Talent, Treasure

New Clue to Love at First Sight

Genetics May Hold Answer to Questions Mating and Reproduction

Having Gratitude Yields More Happiness than Having Things

The Positive Effects of Being Thankful

Why a Smile is More Than a Smile

Smiling is Contagious

Shop for Gifts in Pleasant Surroundings

Welcoming Shopping Environments Ring Up Sales