Inspiration

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

The Grace of Abundance

Five Practices to Create a More Abundant Life

We can move into the flow of love, vitality, wealth and much more by consciously undertaking simple steps.

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

Happier and Healthier at Work

A Way to Increase Productivity on the Job

Satisfaction with Friendship is Hard to Come By

Few are Content with Their Pals

No Status Quo

Narrowing the Creative Gap at Work

Faith on the Hill

Changing Profile of Congress Members’ Religious Affiliations

Sacred Vows

Most Americans View Marriage Positively

Smiley Faces

Shared Laughter Creates Happier Workers