Online Community: Get weekly counseling support, connect with other women, and learn self care skills to improve emotional wellbeing and bring more balance into your life.

Online Courses: De-Stress, Connect, and Heal with a series of online courses, workshops and webinars to improve self care skills; EFT/Tapping, Emotional First Aid, personal growth and self-awareness.

Transformative Healing: Susan Ahlstrom helps women manage the stress and overwhelm of everyday life. She incorporates energy practices and traditional counseling to support emotional health and wellbeing.