Last Updated: Feb 28, 2018 12:10PM • Subscribe via RSS • ATOM
Feb 28, 2018 12:10PM ● By Judith Fertig
Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.
Feb 28, 2018 12:10PM ● By Amber Lanier Nagle
These sensational spices not only give oomph to our food but also reduce inflammation, lower blood pressure and soothe upset stomachs.
Feb 01, 2018 02:28AM ● By Ariana Rawls Fine
The increasing number of conferences focused on organic, holistic, farming, gardening, natural living and healthy food topics is proof of Co...
Jan 31, 2018 01:04PM
People that make breakfast their largest meal of the day have lower body mass, while those that make dinner the biggest meal are likely to weigh more, a recent study concluded.
Jan 31, 2018 12:39PM
Italians eating dark chocolate combined with olive oil had lower cholesterol and blood pressure in just 28 days.
Jan 31, 2018 12:39PM ● By Judith Fertig
Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!
Dec 29, 2017 01:44PM ● By John Douillard
For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.
Dec 29, 2017 01:39PM
In a University of Illinois study, adults that ate large amounts of leafy greens, avocados and eggs had levels of lutein, a brain and eye nutrient, on par with younger people.
Yes, five servings a day of fruit and veggies is a good start, but what really prevents heart disease and cancer is 10 servings a day, a new study finds.
Dec 29, 2017 01:38PM
A study of 200,000 people found a surprising link between white wine and melanoma, the deadliest type of skin cancer.
Recent studies confirm a link between sugar-heavy diets and mental disorders, especially depression, with added sugars—not those found in fruits—identified as the culprit.
Dec 29, 2017 01:37PM
Hospitals should add healthy vegetarian options and remove processed meats like bacon and ham from their menus, advises the American College of Cardiology.
Millennials must be “inspired and coached” to eat more animal products, a speaker advised the 2017 Chicken Marketing Summit in North Carolina.
Glyphosate, a Monsanto herbicide linked in studies to several cancers, has been detected in 10 of 24 breakfast foods, including eggs, oatmeal and coffee creamer.
Dec 04, 2017 08:46PM ● By Angela Pascopella
Looking for a perfect, unique gift and want it wrapped in warmth, goodness and acceptance? You don’t have to look far. Chances are you’re...
Nov 30, 2017 04:21PM
Harvard researchers found that people eating one to 12 ounces a month of milk chocolate – but less than 30 ounces – had a lower risk of irregular heartbeat.
Final Deadline May 10th. Email [email protected] today for details and to reserve your space.
Final Deadline May 10th. Email [email protected] today for details and to reserve your space.