tag:www.enaturalawakenings.com,2005:/categories/in-print?page=91In-Print | Natural Awakenings Fairfield & Southern Litchfield Counties Page 91Healthy Living Healthy Planet2021-04-30T17:25:26-04:00urn:uuid:50351350-00d2-49ef-9a3e-d81e8b2e59892020-02-17T11:10:31-05:002021-04-30T17:25:26-04:00Cut Back on Sugar and Carbs to Improve Sleep2020-02-28 09:30:00 -0500Rachael OppyResearchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:3c02bddd-5887-40e0-bb73-2d655e1bee232020-02-17T11:15:04-05:002020-12-02T01:47:24-05:00Try Vitamins and Garlic to Lower Gastric Cancer Risk2020-02-28 09:30:00 -0500Rachael OppyChinese researchers discover that antibiotics and vitamin/mineral supplements, specifically supplemental garlic, protects against gastric cancer.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:fb203b6f-0cf2-4246-93d7-59640dbb9b132020-02-17T11:35:25-05:002020-12-02T01:47:11-05:00Green Flying: First Commercial E-Plane Makes History2020-02-28 09:30:00 -0500Rachael OppyCanada-based Harbour Air has launched the first successful test flight of an all-electric aircraft.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:d137b932-65e4-453b-a023-698f272f56ba2020-02-17T11:40:37-05:002021-04-30T17:25:12-04:00Waste-to-Energy ‘Matterhorn’: Sustainable Power With a Recreational Bonus2020-02-28 09:30:00 -0500Rachael OppyCopenhagen has dramatically refashioned the look and function of a power station with Copenhill, a waste-to-power plant that powers homes and includes a ski slope, a climbing wall and more.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:728d6e9a-2acb-46ff-a623-1149b8a7c09a2020-02-17T11:50:22-05:002021-04-30T17:24:58-04:00Viva Agave: Tequila Waste Turned into Bio-Straws2020-02-28 09:30:00 -0500Rachael OppyTequila maker Jose Cuervo has initiated an eco-friendly process of salvaging the leftover agave fibers from its distilling process and upcycling them into biodegradable drinking straws.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:63fb4b73-2595-413e-8115-3184f654b2d92020-02-17T11:52:57-05:002020-12-02T01:47:09-05:00Sunscreen Sanction: Palau Bans Chemicals to Save Reefs2020-02-28 09:30:00 -0500Rachael OppyPalau is the first country in the world to ban ecologically harmful sunscreens containing oxybenzone and octinoxate.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:6dc4781c-9e7e-4f14-9a16-90af91553e3d2020-02-17T12:04:16-05:002020-12-02T01:47:06-05:00Instant Home: 3D-Printed Buildings on the Rise2020-02-28 09:30:00 -0500Rachael Oppy3D-printing techniques are being used for building houses with the benefits of lower costs, less waste and reduced construction time.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:cc3c51d9-2df8-405c-9756-25b3cd8e06662020-02-17T12:24:34-05:002021-04-30T17:16:39-04:00Soothing Scents: Smells of Nature Lower Physiological Stress2020-02-28 09:30:00 -0500Rachael OppyResearchers find that natural scents can help to reduce stress.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:679e7b3b-c063-4f11-9ad5-a32f9dacdde92020-02-17T13:48:54-05:002022-03-31T11:03:44-04:00Eating Greener: Tips for Plant-Based Living2020-02-28 09:30:00 -0500Rachael OppyWhat to consider in buying, preparing, re-using and discarding plant-based food for green eating diets.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:ad95a710-e0cf-4851-9df2-4cf1f353b08d2020-02-17T14:04:49-05:002021-07-07T13:27:48-04:00The Roots of Good Health: Thriving on a Plant-Based Diet2020-02-28 09:30:00 -0500Rachael OppyDiscover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:98f39c0c-d3d2-4cb7-9a2d-bdc3e95926482020-02-18T14:25:07-05:002021-07-07T13:27:43-04:00Meatless Makeover: A Plant-Based Spin on Classic Dishes2020-02-28 09:30:00 -0500Rachael OppyHow to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:4be4bd9a-5545-4d33-9df6-8ea599288aa22020-02-18T17:58:48-05:002023-12-30T11:12:09-05:00Vegan Fitness: A Healthy Choice for Body and Planet2020-02-28 09:30:00 -0500Rachael OppyA balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:6a062dd8-107e-4ef7-9142-5510d059187d2020-02-18T18:14:46-05:002022-03-31T11:05:14-04:00Cold-Busters: Natural Remedies for Kids2020-02-28 09:30:00 -0500Rachael OppyNatural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e8d25d4d-0ec6-42c0-92ea-90470605f32a2020-02-20T11:05:30-05:002023-12-30T11:12:06-05:00Hemp Gets Hot: Meet the Hardest Working Plant on the Planet2020-02-28 09:30:00 -0500Rachael OppyEnvironmentally friendly industrial hemp has created high hopes among farmers, agricultural researchers, manufacturers and consumers.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f105ab26-716a-4710-a293-b12dac872d4f2020-02-20T11:55:11-05:002021-07-07T13:27:39-04:00CBD’s New Frontier: Help for Mental Health2020-02-28 09:30:00 -0500Rachael OppyCBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:481eed57-e263-4e2d-a4b1-ec187b6656042020-02-20T12:04:05-05:002022-03-31T11:05:12-04:00Living In Synchronicity: The Power of Meaningful Coincidence2020-02-28 09:30:00 -0500Rachael OppySynchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:54c0e943-b92b-4911-b733-af3dd29b876a2020-02-20T12:24:12-05:002022-03-31T11:05:11-04:00Kibble Quandary: A Fresh Look at Pet Food2020-02-28 09:30:00 -0500Julie PetersonHealthier alternatives than commercial, processed foods for dogs and cats including feeding home-cooked meals, biologically appropriate raw food (BARF) and vegan or vegetarian diets.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e58f3da5-65e7-470e-90c5-30be78776a052020-03-05T09:27:13-05:002020-03-05T09:27:16-05:00Down in the Weeds: A Closer Look at CBD2020-02-28 09:29:17 -0500Patricia StainoAs with many holistic approaches to wellness, cannabidiol (CBD) has been around a long time but is experiencing a resurgence in interest and popularity.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:5719bb4a-64aa-4ab8-9743-493564cc26f62020-03-05T09:32:41-05:002020-03-05T09:32:45-05:00The Healing Properties of Shungite: An Ancient Mineral Gains New Attention2020-02-28 09:28:17 -0500Erica MillsShungite is a Precambrian carbonaceous natural stone estimated to be around two billion years old.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:943c1396-1677-43ae-9959-46a158c172c32020-03-05T09:34:47-05:002020-03-05T09:35:08-05:00Spices of Life: Pinches and Dashes Boost Health 2020-02-28 09:27:33 -0500Erica MillsSpices offer so much more than flavor, providing both food and medicine. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>