This workshop is about honoring, protecting and expanding your own energy field and energy levels, using ancient indigenous ways of the Americas. This is a hands-on workshop! After a brief introduction, we will experience ways of checking each other’s energy, our own energy field, how to expand and contract our energy field when needed, how to cleanse it through movement and herbs. Also, we learn how to re-energize our organs and our being using our connections with the Moon and the Sun, and our heart energy through our hands. This workshop is for anyone interested in the workings of energy, and no prior experience in energy work is necessary.