The YWCA is committed to providing programs for those managing life with breast cancer. Whether you're newly diagnosed, currently in treatment or post-treatment, getting regular exercise is important for your continued health. 

Tai chi is a low-impact exercise with benefits for both the mind and body. Benefits include improved flexibility and balance, increased energy and better quality of sleep. Join Angela Hultberg as she guides you through a series of gentle movements from the comfort of your own home through Zoom. 

For more information or to register, contact: Ned Corona at [email protected]