Stretch & Tone
Join Debbie Martin for this full body workout
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to better joint health, longevity with less pain and injury.
Bring small weights to class
Yoga Mats, seating are provided
Date & Time
Weekly on Wednesday
Jan 25, 2023 through Apr 05, 2023
6:00PM - 7:00PM
Location
Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567
More Info
914-737-4325
Drop in $15 • $50/5 Class Pack
Participating Businesses
Universal Healing Arts ConnectionShare