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Natural Awakenings Fairfield Cty/Housatonic Valley, CT

Saltana Cave Himalayan Salt Spa

Saltana Cave Himalayan Salt Spa

Anna Pogoda, Founder
590 Danbury Rd, Ridgefield
[email protected]

Summary/services offered:
Salt therapy, also known as halotherapy, is still a relatively new concept in the U.S. As soon as you enter Saltana Cave, you are surrounded by tons of Himalayan salt rocks. This beautiful and glowing space has been designed for you to feel an immediate sense of relief on emotional and physical levels. In the cave, we offer salt cave sessions for therapy and relaxation, Himalayan salt products, classes and workshops, private parties, and birthday and musical events.

What drew you to this profession?
I grew up around natural salt mines in Poland. On a summer visit to Poland, I noticed my daughter’s asthma improved after several visits to a healing salt cave. I decided to bring that to where we lived in Fairfield County and opened the first salt cave in the area.

What changes do you plan in 2020?
We are offering more sound healing events, including crystal bowls music in the cave, as well as many classes and workshops covering various health and wellness topics. We have a new website and, along with it, we have launched a new blog. Visit us at to find out more.

What is most important for Natural Awakenings’ readers to know?
Saltana Cave is a wonderful place for people of all ages to come, experience and receive relief on some level. Research suggests that one 45-minute session in the cave equates to three days spent at the shore as far as the negative ions and minerals go. Book your visit today. 

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