Last Updated: Nov 28, 2023 06:30AM • Subscribe via RSS • ATOM
Nov 28, 2023 06:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS
Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.
Nov 28, 2023 06:30AM ● By Carrie Jackson
In this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.
Oct 31, 2023 04:00PM ● By Jessica Scofield-Chichester, PhD
Walking, humanity’s timeless mode of transport, has dramatically dwindled due to swift urbanization and technological progress.
Oct 31, 2023 09:30AM ● By Sheila Julson
Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.
Sep 29, 2023 09:30AM ● By Nadia Linda Hole, M.D.
Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.
Sep 29, 2023 09:30AM ● By Carrie Jackson
With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.
Aug 31, 2023 10:00AM ● By Jessica Chichester
In recent years, wellness travel has emerged as a transformative and holistic approach to rejuvenating mind, body and spirit.
Aug 31, 2023 10:00AM ● By Dr. Alyssa DeSena
Summer and fall leading up to the holidays tend to be the most popular times for travel.
Aug 31, 2023 10:00AM ● By Amy Jacques
Judging ourselves and judging others has torn down people and communities.
Aug 31, 2023 09:30AM ● By Sheila Julson
As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.
Aug 31, 2023 09:30AM ● By Kiki Powers
For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.
Aug 31, 2023 09:30AM ● By Linda Sechrist
Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.
Jul 31, 2023 10:00AM ● By Carolyn Coleridge, LCSW
We are here on Earth to learn and grow—as attendees of Earth School. We are here learning skills for our Soul to expand consciousness.
Jul 31, 2023 09:30AM ● By Sheila Julson
Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.
Jun 30, 2023 09:30AM ● By Carrie Jackson
Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.
May 31, 2023 11:00AM
Channeling Your Wisdom Coaching now offers Clarity Coaching to ease decision-making stress.
Turning Point Healing Arts & Education Center is pleased to welcome three new practitioners to the Ridgefield center.
May 31, 2023 09:30AM ● By Carrie Jackson
While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision.
Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.
Apr 30, 2023 02:00PM ● By Jessica Scofield-Chichester, PhD, Rev
Breast augmentation has been one of the most popular cosmetic procedures for women over the last few decades.
