Last Updated: Apr 30, 2026 09:24AM • Subscribe via RSS • ATOM
Apr 30, 2026 09:24AM ● By Hannah Tytus
Pelvic floor health underpins core strength, continence and confidence, with dynamic exercises, breathwork and microbiome care key to preventing common disorders.
Mar 31, 2026 09:24AM ● By Hannah Tytus
Seasonal allergies may be shaped by stress as much as pollen, with herbalists pointing to oatstraw, nettle and goldenrod as allies for resilience and nervous system support.
Feb 28, 2026 12:00PM ● By Ingrida Perri
When I think about nurturing myself, I usually imagine adding something like better habits, more movement or self-care.
Feb 27, 2026 09:24AM ● By Hannah Tytus
How functional lab testing, from gut and hormone panels to micronutrient analysis, personalizes nutrition and lifestyle medicine beyond standard labs.
Jan 30, 2026 09:24AM ● By Hannah Tytus
Botanicals like hawthorn, aged garlic and gotu kola may support circulation, reduce blood pressure and complement medical heart care when used safely
Dec 31, 2025 09:24AM ● By Hannah Tytus
Rising multigenerational households are restoring cultural traditions, mutual care and emotional richness while offering a healing model for modern family life.
Nov 28, 2025 09:24AM ● By Hannah Tytus
Often unseen, kin-keeping—managing family traditions and ties—is essential yet unevenly shared work that can be reimagined through openness and collaboration.
Oct 31, 2025 03:00PM
Herbs Love and Yoga, a state-certified herbal medicine shop and school in Sandy Hook/Newtown
Oct 31, 2025 09:24AM ● By Hannah Tytus
Aligning cortisol with natural rhythms through sleep habits, rituals and herbal support can ease stress and improve sleep during colder months.
Sep 30, 2025 09:24AM ● By Marlaina Donato
Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout.
Aug 29, 2025 09:30AM ● By Hannah Tytus
Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem.
Aug 29, 2025 09:24AM ● By Marlaina Donato
Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance.
Jul 31, 2025 12:00PM ● By Erica Mills
In a noisy world, true connection begins with listening. Practicing presence, empathy and respect can transform relationships, dissolve conflict and lead to lasting fulfillment.
Jul 31, 2025 09:24AM ● By Marlaina Donato
Modern science affirms ancient wisdom: sound therapy—tuning forks, singing bowls, drumming—can relieve stress, pain, and trauma through vibrational healing.
Jun 30, 2025 10:00AM ● By Dr. Jessica Scofield-Chichester
In an era of hyper-connectivity, where we’re more plugged in than present, the need to step outside is no longer a luxury—it’s a biological imperative.
Jun 30, 2025 09:24AM ● By Megy Karydes
Natural ingredients like oatmeal, honey, and lavender help soothe summer skin, offering eco-friendly alternatives to chemical sunscreens and replenishing hydration after sun exposure.
Final Deadline May 10th. Email [email protected] today for details and to reserve your space.
Final Deadline May 10th. Email [email protected] today for details and to reserve your space.