tag:www.enaturalawakenings.com,2005:/categories/healthy-kidsHealthy Kids Healthy Kids | Natural Awakenings Fairfield & Southern Litchfield Counties Healthy Living Healthy Planet2024-03-03T23:32:41-05:00urn:uuid:b6da7371-cfb4-464a-b18b-d0d28db992842024-02-25T19:56:41-05:002024-03-03T23:32:41-05:00Ear Infections: Holistic Treatments for Kids2024-02-29 09:23:00 -0500Jennifer Zethner, RN, MS, CPNPThe common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e0e7d464-163d-4c0a-8786-f0126e4357822024-02-04T23:06:13-05:002024-02-04T23:06:15-05:00Family Eyecare in Connecticut & New York2024-01-31 22:00:03 -0500Erica MillsEyeCare Associates has been providing eye services for more than 50 years. With six locations in Trumbull, Stamford, Southport, Norwalk, Mahopac and Mount Kisco<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:7185d4ae-f8ba-4fb7-bbf2-1bb791ef52bc2024-01-24T15:47:16-05:002024-03-01T15:30:25-05:00Helping America’s Kids Eat Better: How Three Women are Leading the Movement2024-01-31 09:23:00 -0500Megy KarydesThe foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:3e8aa41e-8cb4-4ecb-bea3-4d260ec033cd2023-12-19T17:57:15-05:002024-02-07T19:24:30-05:00Kidfluencers: Using Social Media for Positive Change2023-12-29 09:23:00 -0500Megy KarydesSocial media has made it easier than ever to share ideas, and today’s generation of digital natives
are adept at using it.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:efea64d2-6f12-4cb7-afb2-8d54cc9847252023-11-16T19:58:46-05:002024-01-01T09:38:55-05:00The Skills Children Need: How to Help Kids Thrive Into Adulthood2023-11-28 06:30:00 -0500Jennifer Zethner, RN, MS, CPNPSkills learned at a young age are pivotal in shaping the development of children. As parents, educators and caregivers, we want them to develop into well-rounded, successful adults.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:3885ab20-89e8-4633-8d0c-81d705d6beb92023-11-06T18:12:31-05:002023-11-06T18:15:10-05:0015th Annual Greenwich Reindeer Festival & Santa’s Workshop2023-10-31 16:00:03 -0400Erica MillsSanta and his three live reindeer return to Greenwich for the 15th Annual Greenwich Reindeer Festival & Santa’s Workshop<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:fcccbea9-78b3-4106-acbe-ed7fa5e852a22023-10-15T19:39:56-04:002023-12-01T14:12:44-05:00The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development2023-10-31 09:30:00 -0400Christine Ramos, RN, CLC, CCM, IBCLC (retired)Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:0747123e-2632-42df-b22a-f01ce594a57b2023-09-15T20:20:21-04:002023-11-01T14:47:15-04:00A Symphony of Skill-Building: How Music Spurs Childhood Development2023-09-29 09:30:00 -0400Sheila JulsonFor adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:1b78763c-5667-4b87-8946-523252c554652023-09-01T11:21:55-04:002023-09-01T11:28:20-04:00The Mindful Backpack: Strategies for Stress Management and Mental Health in Teens2023-08-31 10:00:00 -0400Linda CiceroIt’s the first day of school. Backpacks are packed and ready to go with new pens, pencils and fresh notebooks.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:a02ed3e6-5aed-424d-a19e-ffe6916d895f2023-08-16T16:23:27-04:002023-09-29T09:59:36-04:00Helping Kids Cope: Guiding Children Through Trauma and Anxiety2023-08-31 09:30:00 -0400Carrie JacksonChildren today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:77c29052-3332-47ea-ad2f-3dd3771faaef2023-08-07T12:51:00-04:002023-08-07T12:51:02-04:005 Snack Mistakes Parents Make2023-07-31 10:00:00 -0400Renee EdgeFood has a significant impact on attention, behavior and mood. When we get that phone call from the school about our child’s misbehavior, it can often be frustrating and overwhelming. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:254b392d-5d8b-42fd-8a81-4b6bfdfb9e0f2023-08-12T21:05:00-04:002023-08-12T21:26:35-04:00Homeschooling 1012023-07-31 10:00:00 -0400Adrianne RobertsDuring the past few years, there has been an influx of parents that made the decision to keep their children at home to receive their education outside of the traditional school system.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f24bad39-ca38-4c9e-852a-c1e150b367e32023-08-12T21:17:25-04:002023-08-12T21:17:47-04:00Immune Boosting Tips to Stay Well This School Year 2023-07-31 10:00:00 -0400 Alicia McKelvey, MDReturning to school can be both exciting yet stressful, especially if you or your child has concerns or anxiety about COVID, flu and other illnesses<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:d3e21360-509d-4eb0-8e37-3c813e2921052023-07-15T17:13:05-04:002023-09-01T03:25:46-04:00Stepparenting Success: Creating a Healthy Blended Family2023-07-31 09:30:00 -0400Julie PetersonBlended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:4a707a83-5064-4291-9ac5-6aa2eb4db8b02023-06-15T17:25:40-04:002023-08-02T12:00:11-04:00Gut Health for Kids: Clever Strategies for Picky Eaters2023-06-30 09:30:00 -0400Sheila JulsonBy creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:6c40006a-5cab-4344-87d5-c254295716c32023-05-15T20:24:22-04:002023-08-09T23:26:40-04:00Conscious Fatherhood: Building a Better Family2023-05-31 09:30:00 -0400Julie PetersonFathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:ce6d2594-0494-4b42-baf4-e564a29c42662023-04-20T12:19:26-04:002023-06-05T18:49:15-04:00Microplastic Overload: Reducing Childhood Exposure2023-04-28 09:30:00 -0400Madiha Saeed, M.D.Researchers are investigating the human health impacts of these synthetic materials, and while we have a growing picture of potential risks, additional scientific exploration is needed to know how petroleum-based polymers affect kids. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:40098202-7ad1-4773-9715-897783589b132023-03-16T20:35:48-04:002023-05-02T13:33:39-04:00Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance2023-03-31 09:30:00 -0400Ana Reisdorf, MS, RDFor parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:88eb49db-c585-4cad-a292-1da2017196302023-02-16T15:20:57-05:002023-04-03T09:24:28-04:00Sweet Lullaby: Better Sleep for Children2023-02-27 09:30:00 -0500Marlaina Donato and Kirby BaldwinBetween 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:d5ccc6c2-a15f-45e2-b13c-941594ceee7a2023-01-16T16:45:56-05:002023-08-10T13:54:54-04:00Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness2023-01-31 09:30:00 -0500Ana-Maria Temple, M.DHeart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>