Skip to main content

Natural Awakenings Fairfield & Southern Litchfield Counties

Health

Last Updated: Sep 30, 2021 10:00AM • Subscribe via RSS • ATOM

Donate Plasma to Save and Improve Lives

Sep 30, 2021 10:00AM

Plasma Awareness Week is October 4 to 8, making it a great time to consider donating plasma, which can save lives.

Read More »
Hypnosis Can Help Change Bad Habits

Sep 30, 2021 10:00AM

For those looking for a way to heal and change themselves from bad habits or from issues in life that are disturbing them, hypnosis could be the answer.

Read More »
Our Dreams, Our Authentic Self

Sep 30, 2021 10:00AM ● By Thea Litsios

When we are seeking a simpler life, perhaps what we are truly seeking is a life that is authentic. The definition of both of these concepts, simplicity and authenticity, is very subjective.

Read More »
The Breath and Nutrition—Vitality Part III: The V in Positive Psychology

Aug 31, 2021 10:00AM ● By Ann C. Reeves

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part III of “V” of the Positive Psychology acronym, PERMA-V.

Read More »
Recess for Adults: Making Time for Creativity

Aug 31, 2021 10:00AM ● By Susan Ahlstrom

Just like recess is a very important part of a child’s mental and emotional well-being, making time and space for creativity is an important part of a healthy lifestyle for adults. Exploring ideas and self-expression is a natural part of being human.

Read More »
Integrative Medicine and Pain Management Addressed at 10th Annual Health Wellness & Lifestyle Expo 2021

Aug 31, 2021 10:00AM ● By Erica Mills

The 2021 Health Wellness and Lifestyle Expo team wanted to learn about Integrative Medicine/Pain Management and went straight to the source, Exclusive Healthcare Partner, Stamford Health, and Dr. Marc E. Brodsky, MD, MBA, MPH of the SHMG-Center for Integrative Medicine and Wellness.

Read More »
Ken Hoffman
Brookfield Holistic Office Launches Comprehensive Lyme Disease Program

Aug 31, 2021 10:00AM

After years in development, Sophia Natural Health Center has launched a Comprehensive Lyme Disease Program.

Read More »
Minimize Pain with Local Black Rock Holistic CBD

Aug 31, 2021 10:00AM ● By Erica Mills

Black Rock Holistic CBD, founded during the COVID-19 crisis, is a subsidiary of Black Rock Holistic Health Center, LLC, founded 21 years ago by Dr. Kristine DeMarco, who integrates acupuncture, chiropractic, nutrition and now CBD to achieve pain-free status with her patients.

Read More »
Therapy and More Offered at Woodbury Center Now in New Location

Aug 31, 2021 10:00AM

Wolf Spirit Wellness and Counseling Center is not a typical mental health office. They offer both traditional and alternative options to healing and utilize the mind-body-spirit connection to allow their clients to find the best path to optimal health and well-being.

Read More »
EyeCare Associates Welcomes Additional Physicians

Aug 31, 2021 10:00AM

EyeCare Associates, PC is pleased to introduce new associates joining the practice, which has locations in Southport, Trumbull, Norwalk and Stamford.

Read More »
Gaining Control over a Stressed Brain

Jul 30, 2021 11:00AM ● By Veena Verma-Dzik

Experiencing stress at times is not necessarily a bad thing. We all need a bit of adrenaline to get us going, to motivate us in completing a task. For some of us, this small burst drives us to success.

Read More »
How to Stop Worrying and Live Life

Jul 30, 2021 11:00AM ● By Meg Reilly

When things are uncertain, we worry. No matter what we call it—projection, ruminating, catastrophizing, conjuring—it is a function of being human.

Read More »
Pink and Flow Yoga Event to Benefit Breast Cancer Treatment

Jul 30, 2021 11:00AM

Emily Laput, a high school senior who is passionate about the fight against breast cancer, is the Event Coordinator for a special yoga fundraising event, Pink and Flow, held on August 14 from 10:30am to 12:30pm at Riverwalk Circuit Training, in Seymour.

Read More »
Neha Kaushik
Institute for Ayurvedic and Naturopathic Therapies Introduces Neha Kaushik, NMD

Jul 30, 2021 11:00AM

Neha Kaushik, a Naturopathic doctor, has recently joined the Institute for Ayurvedic and Naturopathic Therapies, in Fairfield.

Read More »
New Book Focuses on Inspirational Journey Through Juicing

Jul 30, 2021 11:00AM

Jeanette George Dias (aka JinSu) is a local wellness activist, creator of JinSu Ceramics, wife and mother of four in Connecticut. One of her daughters, who suffered from autoimmune issues, started Dias on a journey toward questioning the reasons for so much illness in children.

Read More »
Vitality Part I: The V in Positive Psychology

Jun 30, 2021 01:00PM ● By Ann C. Reeves

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part 1 of “V” of the Positive Psychology acronym, PERMA-V.

Read More »
Organic and Natural Mattresses: Why Better Materials Means Better Sleep

Jun 30, 2021 01:00PM

Simply put, an organic or natural mattress is a healthier alternative to traditional mattresses. By eliminating all of the chemicals that are often contained in other mattresses, natural mattresses create a safer, healthier sleep environment.

Read More »
Eating Right for Our Dosha: An Ayurvedic Perspective

Jun 30, 2021 01:00PM ● By Neha Kaushik

In the ancient healing medicine system of Ayurveda, our body constitution (dosha) is based on the five elements—earth, water, fire, space and air. These elements combine to form three doshas—Vata, Pitta, Kapha—which are present in each person in unique combinations.

Read More »
Anti-Aging Skin Care: Hilda Demirjian Shares Green Apple ‘Fountain of Youth’

Jun 30, 2021 01:00PM

When Hilda Demirjian moved to the U.S. 37 years ago, she was surprised to learn that many Americans regularly tanned as a beauty and wellness practice. Having grown up in the Persian culture, where healthy skin was prized and going to hammams (spas) with her mother and grandmother was a weekly routine, Demirjian found the idea of purposely subjecting the skin to sun damage shocking. She was determined to teach people to love their skin.

Read More »
Semaglutide: A Peptide for Weight Loss

Jun 30, 2021 01:00PM ● By Henry Sobo

Semaglutide, a peptide which had originally been studied to help diabetics lose weight, is now being used to help those without diabetes lose weight as well.

Read More »
Upcoming Events Near You

 

Current Issue

Read it Now

Past Issues
Via Email
Via Mail

Build Your Wellness Dream Team

Read It Now

2021 Natural Living Directory

Read it Now

Coming in November
Deadline: The 12th of the month. Be a part of one of our upcoming issues. Contact [email protected] for cheerful and efficient help with your marketing!



Follow Us On Facebook
Natural Awakenings Fairfield County
Nap Less for Heart Health
Aerobic Exercises Improve Fatty Liver Condition