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Last Updated: Jun 30, 2021 01:00PM • Subscribe via RSS • ATOM

Vitality Part I: The V in Positive Psychology

Jun 30, 2021 01:00PM ● By Ann C. Reeves

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part 1 of “V” of the Positive Psychology acronym, PERMA-V.

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Organic and Natural Mattresses: Why Better Materials Means Better Sleep

Jun 30, 2021 01:00PM

Simply put, an organic or natural mattress is a healthier alternative to traditional mattresses. By eliminating all of the chemicals that are often contained in other mattresses, natural mattresses create a safer, healthier sleep environment.

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Eating Right for Our Dosha: An Ayurvedic Perspective

Jun 30, 2021 01:00PM ● By Neha Kaushik

In the ancient healing medicine system of Ayurveda, our body constitution (dosha) is based on the five elements—earth, water, fire, space and air. These elements combine to form three doshas—Vata, Pitta, Kapha—which are present in each person in unique combinations.

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Anti-Aging Skin Care: Hilda Demirjian Shares Green Apple ‘Fountain of Youth’

Jun 30, 2021 01:00PM

When Hilda Demirjian moved to the U.S. 37 years ago, she was surprised to learn that many Americans regularly tanned as a beauty and wellness practice. Having grown up in the Persian culture, where healthy skin was prized and going to hammams (spas) with her mother and grandmother was a weekly routine, Demirjian found the idea of purposely subjecting the skin to sun damage shocking. She was determined to teach people to love their skin.

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Semaglutide: A Peptide for Weight Loss

Jun 30, 2021 01:00PM ● By Henry Sobo

Semaglutide, a peptide which had originally been studied to help diabetics lose weight, is now being used to help those without diabetes lose weight as well.

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Breast Pump Recycling

Jun 30, 2021 01:00PM

Wondering what to do with an old breast pump? Contact a local electronics waste recycling facility to check if they will accept breast pumps. Remove batteries before sending it to an e-waste facility and recycle batteries separately.

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Healthy Food and Beverage Zones Featured at Health Wellness & Lifestyle Expo

Jun 30, 2021 01:00PM

The 10th Annual Health Wellness & Lifestyle Expo 2021, with special thanks to Stamford Health, Exclusive Healthcare Partner, returns to beautiful Harbor Point in Stamford, September 11 and 12, from 11am to 5pm.

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Get Back in Tune with AmpCoil

Jun 30, 2021 01:00PM

The AmpCoil system is a cutting-edge, intelligently designed wellness tool that supports physical, emotional and mental well-being. The AmpCoil utilizes sound frequencies delivered through a pulsed electromagnetic field (PEMF) to help our cells entrain to their natural frequency.

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Weekly Summer Sessions with Lectio 360

Jun 30, 2021 01:00PM

Lectio 360 will be observing summer hours for July and August, with a once-a-week Zoom session. Join Meg Reilly on Friday afternoons at 4:30pm for 30 minutes of contemplative self-care via Zoom.

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Touched By Lyme Excerpt of Chronic, Long-Awaited Book Tackling ‘Lyme-Plus’

May 31, 2021 08:00AM ● By Dorothy Kupcha Leland • book excerpt by Steven Phillips and Dana Parish

Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again is a long-awaited book by Dr. Steven Phillips and Dana Parish.

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5 Natural Toxin Binders Every Lyme Patient Needs to Know

May 31, 2021 08:00AM ● By Gregg Kirk

Besides treating symptoms and the disease itself, most chronic Lyme patients understand the importance of ridding the body of toxins generated from killing bacteria.

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AmpCoil: Using PEMF and Bioresonance to Bounce Back from Lyme Disease

May 31, 2021 08:00AM ● By Michelle Bense

For many, having Lyme disease is an ongoing, perplexing struggle to manage a variety of symptoms and pains, alongside the growing costs associated with it.

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Wayne Leiss
Beginner’s Essential Oils for Men

May 31, 2021 08:00AM

As a coach in essential oils, massage and meditation, Wayne Leiss helps men connect back to themselves so they can begin the greatest adventure of their lives.

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Marvin Schweitzer & Amy Wiesner
Optimal Body Program for Our Best Health

May 31, 2021 08:00AM ● By Erica Mills

The Optimal Body Program, created and supervised by long-time Naturopathic Physicians Dr. Marvin Schweitzer and Dr. Amy Wiesner, was designed for those who could use more guidance, more intensive health coaching and ongoing support to start and maintain healthy habits in life, while improving physical and emotional health.

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Six Ways to Practice Self-Love for a Healthier Life

Apr 30, 2021 11:00AM ● By Nadia Noori

“Self-love means finding peace within ourselves—resting comfortably within the depths of our being.” ~ John Amodeo

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Thermogram Program Provides In-Depth Women’s Health Check

Apr 30, 2021 11:00AM ● By Ariana Rawls Fine

As we navigate a world with increased environmental toxic overload for many of us, we search for ways to decrease our exposures. As women, we are encouraged to go for annual female-focused checkups that may include mammograms as well as Pap smears and other types of hormonal-related tests.

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Healing from COVID Fatigue

Apr 30, 2021 11:00AM ● By Amy Wiesner

Most of us have never lived through a pandemic. The elimination of our normal activities, even our freedom, which helped to keep us relatively balanced both emotionally and physically, has resulted in widespread unhealthiness.

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Meaning – the M in Positive Psychology

Apr 30, 2021 11:00AM ● By Ann C. Reeves

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with the “M” of the Positive Psychology acronym, PERMA-V.

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Shungite Water: Make this Beneficial Beverage at Home

Apr 30, 2021 11:00AM ● By Christy Abate

Putting shungite in our drinking water can provide many health and healing benefits. Drinking shungite water can help alleviate headaches, insomnia, irritable bowel syndrome (IBS), eczema, asthma and many other conditions.

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Build Your Wellness Dream Team 2021

Apr 30, 2021 11:00AM

Take your health to the next level. Our community is blessed with talented wellness professionals to help you with your personal health goals. Get to know them by exploring the entire 2021 Wellness Dream Team. Find practitioners that support your health goals to be part of your healthy dream team.

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