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Natural Awakenings Fairfield & Southern Litchfield Counties

Health

Last Updated: Oct 30, 2026 01:00PM • Subscribe via RSS • ATOM

The Salon Aponte Team
Radiant Hair, Conscious Care at Salon Aponte

Oct 30, 2026 01:00PM

At Salon Aponte in Monroe, beauty is more than skin deep—it’s a philosophy rooted in wellness, sustainability and style.

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Dr. Yvette M. Whitton, ND of Adonai Optimal Health & Wellness
Personalized Whole-Person Care at Adonai Optimal Health & Wellness

Sep 30, 2026 12:00PM

Business Spotlight: Dr. Yvette M. Whitton, ND, Adonai Optimal Health & Wellness

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by visual artstock on AdobeStock.com
The Endocannabinoid System and Healing

Sep 30, 2026 12:00PM ● By Valerie Aloisio

The endocannabinoid system (ECS) is a complex, body-wide regulatory network that helps maintain homeostasis, or the balance of internal functions

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Wellness at Work, Wellness in Life: Why Healing Isn’t a Luxury Anymore

Jul 31, 2026 11:30AM ● By Christy Abate and Lindsey Benoit O’Connell

Not too long ago, wellness lived on the sidelines of your life, if at all. It was something you got to if you had time.

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Umaporn on AdobeStock.com
Sleep: The Cornerstone of Wellness

Jul 31, 2026 11:30AM ● By Erica Mills

Sleep is the cornerstone of wellness, supporting physical health, emotional resilience and healthy habits. Learn how understanding personal sleep patterns can improve restorative rest.

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miss irine on AdobeStock.com
The August Reset: Why Tiny Choices Can Create Lifelong Wellness

Jul 31, 2026 11:30AM ● By Rev. Dr. Jessica Scofield-Chichester

This August, one doesn’t need to try to change an entire life. Starting with a single small choice can become something a future self will appreciate six months later.

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Sunlight and the Endocannabinoid System

Jul 01, 2026 10:00AM ● By Valerie Alosio

Sunlight plays a significant role in supporting the endocannabinoid system (ECS)

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The Pathway to Elderhood: How Men Move From Aging to Wisdom

May 31, 2026 11:00AM ● By Erica Mills

An elder is not simply a person who has reached a certain age. An elder is a man who has metabolized his life experiences into humility, wisdom, and meaning through a conscious, intentional, and developmental journey.

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Kaia Yoga's Summer Classes and Teacher Training

Apr 30, 2026 11:00AM

Kaia Yoga is welcoming summer with expanded opportunities for movement, mindfulness and personal growth across its 10 studio locations in Connecticut and New York.

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Lauri Ingram
Awakened Pathways Offers Integrative Transformational Coaching

Apr 30, 2026 11:00AM

Awakened Pathways is now welcoming clients into a deeply integrative approach to personal transformation that works not by pushing harder

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Karen Cassel
Energy Healing Sessions Offered for Spring Renewal

Apr 30, 2026 11:00AM

North Star Sacred Healing is offering energy healing sessions throughout the spring season designed to support balance and renewal for individuals, horses and living spaces.

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Lauren Taub Cohen
A Body-Based Approach to Feeling Better Without Fixing Yourself

Apr 30, 2026 11:00AM ● By Erica Mills

Still feel stuck? Lauren Taub Cohen, creator of Living Fully, helps people who struggle with persistent, uncomfortable feelings and physical symptoms that impact their quality of life.

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By Eugenio Marongiu on AdobeStock.com
New Ways of Dealing With Perimenopause

Apr 30, 2026 11:00AM ● By Jen Mullen, Certified Health Coach and Menopause Specialist

She has read the books. She has done the bloodwork. She eats well, moves her body and hasn’t missed an annual appointment in years.

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Lyme Disease Awareness: Supporting Those Navigating Lyme Disease

Apr 30, 2026 11:00AM

May is Lyme Disease Awareness Month. In this special section of Natural Awakenings

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By Sunny_nsk on AdobeStock.com
The 5 Major Blocks to Healing Chronic Lyme Disease… And How to Address Them

Apr 30, 2026 11:00AM ● By Gregg Kirk

If you are a Lyme disease patient in the middle of progressing through the illness, you’ve probably been through a variation of the following scenario.

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By firman on AdobeStock.com
CBD and Lyme Disease: What You Need to Know

Apr 30, 2026 11:00AM ● By Valerie Aloisio

Exploring Supportive Uses for Symptom Relief

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