Still feel stuck? Lauren Taub Cohen, creator of Living Fully, helps people who struggle with persistent, uncomfortable feelings and physical symptoms that impact their quality of life. By combining two body-based approaches, she helps clients learn to value their feelings and trust themselves, so they can start feeling better—even in the first session.

From Taub Cohen’s perspective, uncomfortable feelings and unexplained physical symptoms are the body’s way of signaling there’s more that needs to be understood. When people try to push these feelings away, they miss out on the body’s wisdom. This often leaves them feeling even more frustrated and stuck. With her support, a client’s inner experience becomes their compass—helping them live more fully, freely and authentically.

Clients learn how to trust themselves, so other people’s judgment, criticism or pushback don’t influence their actions. They no longer second-guess themselves or override their inner knowing. Inner critics stop holding them back, and they develop an unshakable resilience, so they can stay true to themselves, no matter what.

If what you’ve tried hasn’t led to lasting change or you still feel stuck, her unique, trauma-informed approach may offer a different way forward—one that doesn’t require pushing, forcing or fixing yourself to feel better.

Lauren Taub Cohen, M.S.Ed., SEP, is the creator of Living Fully. Visit LivingFully.org to learn more, explore free resources or schedule a free introductory chat.