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Natural Awakenings Fairfield & Southern Litchfield Counties

Inspiration

Last Updated: Dec 30, 2021 10:00AM • Subscribe via RSS • ATOM

Help and Healing Through Divine Messages

Dec 30, 2021 10:00AM

JoAnn Inserra, MS, Reiki Master Teacher of Turning Point Reiki, LLC, has created The Divine Downloads for Daily Living deck, which contains 55 oracle cards.

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Get ReWild: Ancient Medicine for Modern People

Dec 30, 2021 10:00AM ● By Kristy Vanacore

Roughly 88 percent of people are currently metabolically unhealthy and carrying one or more diagnoses of chronic health conditions. Regardless of race or culture, humans innately carry the medicine of lineages of ancestors who wove Earth’s wisdom like healing tapestries.

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Wooden blocks on table reading "Words Have Power"
Why Words Matter

Dec 30, 2021 09:30AM ● By Marlaina Donato

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess.

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Group of people sitting in circle holding hands
Circles of Healing: The Power of Gathering in Community

Nov 30, 2021 09:30AM ● By Linda Sechrist

Small support groups, such as wisdom circles, story circles, power of eight intention circles, prayer circles and dialogue circles, are creating experiences of wholeness and belonging.

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Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown
Season of Light: Celebrating the Soul of Winter

Nov 30, 2021 09:30AM ● By Marlaina Donato

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.

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When You Were Born

Oct 30, 2021 09:00PM ● By Bobbi Soares

Barbara “Bobbi” Soares wrote this poem during the beginning of the pandemic, in April of 2020. She is a certified sound healing coach and vocal yoga practitioner in New Milford.

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Colorful butterfly flying towards light, resembling passing over in death
Dying Well: Four Steps to a Good Death

Oct 29, 2021 09:30AM ● By Ronica O’Hara

Proactive, concrete steps that ease dying—getting clear on our values and desires, having important conversations, attending to final decisions and opening to our spiritual process.

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Person sleeping in bed hugging stuffed animal teddy bear
The Healing Power of a Hug

Oct 29, 2021 09:30AM ● By Marlaina Donato

Hugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits.

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Person sitting on yoga mat on living room floor in meditative pose with laptop in front of him
The Quiet Power of Intuition

Sep 30, 2021 09:30AM ● By Marlaina Donato

Having strong intuition can enable us to not only endure, but prosper. Adopting these simple habits and activities can help us to foster our intuitive inner voices.

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Create the Life You Want

Aug 31, 2021 10:00AM ● By Katie Augustyn

It is time to focus on the possibility of creating the life you truly want by attending to all aspects of yourself—mind, body and spirit, which are all interwoven and impact each other.

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Space is the Place

Aug 31, 2021 10:00AM ● By Barbara “Bobbi” Soares

Space is the place. Knowing where we are, proprioception defined. Reconnection with primal vibration, inside the pause between inhale/exhale, Time stands still enough to glimpse the future in this deeply present moment.

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Person sitting in bed reading a handwritten letter
The Power of the Written Note

Aug 31, 2021 09:30AM ● By Julie Peterson

Sending off a quick message by email or text comes easy enough, but a handwritten note ensures the recipient will feel appreciated by the time and effort it took.

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Finding Contentment through Spiritual Tools

Jul 30, 2021 11:00AM ● By Christy Abate

There are times when we feel buoyant. It’s as if our feet are skimming the ground and our arms are wings. Then there are those days—the dark ones. Our peripheral vision narrows, and even the vibrant colors of nature wear a grey cloak.

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Person standing outside in sunshine smiling looking happy
Smiling Can Make Us Happier

Jul 30, 2021 09:30AM ● By Julie Peterson

The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain.

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Sedona Art: Facilitating Creativity and Connection in Ridgefield

Jun 30, 2021 01:00PM ● By Michelle Bense

During a year that held so much isolation and anxiety, Marge Courtney, owner of Touch of Sedona, built upon her legacy of bringing community together by opening an artistic haven next door: Sedona Art.

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Upcoming Courses and Certification Programs at Angel Cooperative

Jun 30, 2021 01:00PM

The Angel Cooperative and The Angel Wing, a unique metaphysical and lifestyle boutique and spiritual center in Ridgefield, will be hosting several upcoming workshops and certifications, including courses in Reiki, Integrated Energy Therapy, Munay-Ki and more.

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Couple laughing and dancing together in kitchen being playful
The Power of Playfulness

Jun 30, 2021 09:30AM ● By Marlaina Donato

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.

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Singing in the Shower: Having Fun and Experimenting with Voice

May 31, 2021 08:00AM ● By Bobbi Soares

Why does singing in the shower make us feel so good? Is it better acoustics, fewer distractions, no audience, no judgement?

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Sedona Art and The Ridgefield Arts Council’s Make Music Event

May 31, 2021 08:00AM

Make Music Ridgefield is joining over 1,000 cities worldwide in a global celebration of music inspired by France’s Fête de la Musique on June 21.

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Group of people practicing small random acts of kindness holding sign saying free hugs
Simple Acts Can Change the World

May 28, 2021 09:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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