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Natural Awakenings Fairfield Cty/Housatonic Valley, CT

Inspiration

Last Updated: Feb 03, 2020 10:07PM • Subscribe via RSS • ATOM

2020: A New Decade Will Bring Master Change!

Feb 03, 2020

According to numerology, when two numbers are the same, they are considered master numbers because they have double the power of the number. In mastery, the energy will have a pivotal effect of change in our lives and in the world.

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The Trails Lead to Love

Feb 03, 2020

This is the story of two couples whose love has a special connection to the trails and nature. One couple was married on a mountaintop in Harriman Bear Mountain State Park, the other deep in the Catskills amidst 300-year-old birch trees and 400-year-old spruce.

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Use Your Thought Power: Three Steps to Inner Peace

Feb 03, 2020

No matter who you are, negativity can take over your mood and drag you down for a day, a week or even longer.

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Choosing Love: How to Cope With Fearful Times

Jan 31, 2020

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

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Longevity Through Hiking

Jan 07, 2020

I’m a volunteer trail supervisor for the New York–New Jersey Trail Conference. Now in its 99th year, the Trail Conference has more than 2,000 volunteers and maintains over 2,150 miles of public trails

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Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

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The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

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The Generous Heart: How Giving Transforms Us

Nov 27, 2019

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

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Forgiveness as a Spiritual Practice

Nov 04, 2019

To forgive does not mean to condone, and that is worth repeating: To forgive does not mean to condone.

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The Advance Guard for Human Ascension

Oct 01, 2019 ● By Alison David Bird

Light-Workers, Star-Seed, Way-Showers, Code Writers, Keepers of the Flame, Human Portals, Gatekeepers and Truth Seekers

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Loving Ourselves Madly: Practice Intentional Self-Love

Aug 16, 2019 ● By Scott Stabile

When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.

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The Grace of Abundance: Five Practices to Create a More Abundant Life

Jun 28, 2019 ● By Meriflor Toneatto

We can move into the flow of love, vitality, wealth and much more by consciously undertaking simple steps.

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Fatherhood's Pain and Glory: We Must Face Our Own Story First

May 31, 2019 ● By Chris Bruno

To father a son consciously, a man must first admit to the pain and hunger he experienced as a child through his own father’s failings.

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The Mother Our Souls Need: Connecting With the Energy That Made Us

Apr 30, 2019 ● By Christiane Northrup

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

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Her Soul In Bloom: Self-Care for All Stages of Life

Apr 30, 2019 ● By Marlaina Donato

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

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Sacred Space: Bringing Bliss to Every Room

Mar 29, 2019 ● By Maya Whitman

From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019

Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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The Path to Wealth: How to Make a Dream Come True

Feb 28, 2019 ● By May McCarthy

Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.

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Growing Interest in Sustainable Investing: Ethics and Global Concerns Driving Change

Feb 01, 2019 ● By James N. Osborn Jr.

With the rise of the conscientious consumer and growing awareness about global warming, it’s no wonder that companies are pivoting toward hi...

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The Power of Thank-You Notes: People Underestimate the Message

Jan 31, 2019

People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.

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