Last Updated: Aug 31, 2021 10:00AM • Subscribe via RSS • ATOM
Aug 31, 2021 10:00AM ● By Katie Augustyn
It is time to focus on the possibility of creating the life you truly want by attending to all aspects of yourself—mind, body and spirit, which are all interwoven and impact each other.
Aug 31, 2021 10:00AM ● By Barbara “Bobbi” Soares
Space is the place. Knowing where we are, proprioception defined. Reconnection with primal vibration, inside the pause between inhale/exhale, Time stands still enough to glimpse the future in this deeply present moment.
Aug 31, 2021 09:30AM ● By Julie Peterson
Sending off a quick message by email or text comes easy enough, but a handwritten note ensures the recipient will feel appreciated by the time and effort it took.
Jul 30, 2021 11:00AM ● By Christy Abate
There are times when we feel buoyant. It’s as if our feet are skimming the ground and our arms are wings. Then there are those days—the dark ones. Our peripheral vision narrows, and even the vibrant colors of nature wear a grey cloak.
Jul 30, 2021 09:30AM ● By Julie Peterson
The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain.
Jun 30, 2021 01:00PM ● By Michelle Bense
During a year that held so much isolation and anxiety, Marge Courtney, owner of Touch of Sedona, built upon her legacy of bringing community together by opening an artistic haven next door: Sedona Art.
Jun 30, 2021 01:00PM
The Angel Cooperative and The Angel Wing, a unique metaphysical and lifestyle boutique and spiritual center in Ridgefield, will be hosting several upcoming workshops and certifications, including courses in Reiki, Integrated Energy Therapy, Munay-Ki and more.
Jun 30, 2021 09:30AM ● By Marlaina Donato
Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.
May 31, 2021 08:00AM ● By Bobbi Soares
Why does singing in the shower make us feel so good? Is it better acoustics, fewer distractions, no audience, no judgement?
May 31, 2021 08:00AM
Make Music Ridgefield is joining over 1,000 cities worldwide in a global celebration of music inspired by France’s Fête de la Musique on June 21.
May 28, 2021 09:30AM ● By Julie Peterson
It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.
Apr 30, 2021 11:00AM ● By Barbara Soares
Hummingbird Sound Yoga Poem
Apr 30, 2021 10:26AM
The Angel Cooperative is a unique metaphysical and lifestyle boutique. Our mission is to be purveyors of positivity (POP), offering one-stop shopping for the home, body and soul.
Apr 30, 2021 09:30AM ● By Shauna Shapiro
We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion.
Mar 31, 2021 09:30AM ● By Marlaina Donato
Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration.
Feb 26, 2021 09:30AM ● By Jasmin Jenkins
How to discover the light side of grief and identify and embrace the invitations that lay within its deep layers to find inner peace and healing.
Jan 30, 2021 08:00PM ● By Meg Reilly
We have certainly come through a challenging year with a worldwide pandemic and, in the U.S., the tumult of a presidential election season for many months before and the period after.
Jan 29, 2021 09:30AM ● By Sarah Blondin
Meditation teacher Sarah Blondin explains how drawing our attention inward and focusing on our heart center can help us become more kind, calm, loving, accepting, inspired and creative.
Dec 30, 2020 01:50PM
Located in the heart of Ridgefield, Touch of Sedona is a spiritual boutique that brings the warmth and energy of the American Southwest and its Native American culture to Connecticut.
Dec 30, 2020 01:50PM ● By Erica Mills
The Academy for Soul Healing will present a 12-month, Zoom-based DNA Activation series, starting on January 21, from 7 to 8:30pm.
Natural Awakenings Fairfield County
