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Natural Awakenings Fairfield & Southern Litchfield Counties

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Last Updated: May 31, 2026 09:02PM • Subscribe via RSS • ATOM

June 2026 Natural Awakenings Fairfield & Southern Litchfield Counties

May 31, 2026 09:02PM

In This Issue: Sustainable Men’s Fashion; The Body Often Speaks First; The Facts About Low Testosterone; The Pathway to Elderhood; The Summer Solstice; When Dogs Forget; Smarter Summer Grilling; Plus Much More...

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Erica Mills
Where Wellness and Connection Meet

May 31, 2026 11:00AM ● By Erica Mills

True strength is not about carrying everything alone. It is about being supported, staying connected, asking for help when needed and creating a life that allows body, mind and spirit to thrive.

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Photo Credit: Alex Rosenfeld Photography
A Day to Discover Wellness on the Waterfront

May 31, 2026 11:00AM

Health Wellness & Lifestyle Expo Celebrates 15 Years in Stamford

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Swim Across America Marks 20 Years of Making Waves Against Cancer

May 31, 2026 11:00AM

Swim Across America will host the 20th annual Swim Across America–Fairfield County open water swim on June 20 at Dolphin Cove in Stamford

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Litchfield Wellness Festival Returns June 27

May 31, 2026 11:00AM

The second annual Litchfield Wellness Festival returns Saturday, June 27, inviting the community to enjoy a day devoted to holistic health, mindful living and inspired connection.

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Deborah Graham
Celebrity Psychic Deborah Graham; Summer Solstice Tips

May 31, 2026 11:00AM

June 21, 2026 marks the Summer Solstice, the longest day of the year and a powerful turning point associated with abundance, renewal, and personal growth.

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Outdoor Sound Bath Welcomes the Summer Season in Westport

May 31, 2026 11:00AM

Grounded Meditation will celebrate the start of summer with “Sound and Stillness,”

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Bradford W. Tilden
Album Release Party and Sound Healing Event

May 31, 2026 11:00AM

Bradford W. Tilden will celebrate the release of Archangel Meditations Vol. 2: Shielding with Archangel Raphael during a special VIP event on Saturday, August 8

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Flanders Nature Center Announces 11th Annual Field & Forest 5K Trail Run/Walk

May 31, 2026 11:00AM ● By Erica Mills

Flanders Nature Center & Land Trust will host its 11th Annual Field & Forest 5K Trail Run/Walk on Friday, June 5, at 6 p.m.

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The Summer Solstice: A Sacred Invitation to Come Alive

May 31, 2026 11:00AM ● By Jessica Scofield-Chichester, PhD, Rev.

Long before modern calendars and digital clocks, civilizations around the world paused to honor this powerful turning point—the longest day of the year and the official beginning of summer.

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The Body Often Speaks First: Taking Care Starts with Paying Attention

May 31, 2026 11:00AM ● By Ingrida Perri, M.A., J.D.,

You notice it, but don’t always stop for it. Or it has been there so long it becomes background noise.

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The Pathway to Elderhood: How Men Move From Aging to Wisdom

May 31, 2026 11:00AM ● By Erica Mills

An elder is not simply a person who has reached a certain age. An elder is a man who has metabolized his life experiences into humility, wisdom, and meaning through a conscious, intentional, and developmental journey.

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Connecticut’s Finest Farmers Markets • Fairfield & Litchfield Counties • 2026

May 31, 2026 11:00AM

Local farmers markets bring fresh picked produce, artisan foods and community together. Across Fairfield and Litchfield counties, these markets connect shoppers with local farms and small businesses while showcasing the character and agricultural richness of the region.

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The Facts About Low Testosterone: What Every Man Should Know

May 29, 2026 09:30AM ● By Marlaina Donato

Low testosterone is often misdiagnosed, with lifestyle factors like sleep, stress and diet playing key roles, while careful evaluation can prevent unnecessary hormone therapy risks.

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Finding Meaning and Hope in Troubled Times: A Conversation With Jeffrey Rubin

May 29, 2026 09:29AM ● By Sandra Yeyati

Integrating psychotherapy and mindfulness, Jeffrey Rubin highlights emotional resilience, equanimity and self-awareness as essential tools for navigating stress and fostering meaningful human connection.

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Smarter Summer Grilling: Making Barbecue More Flavorful and Healthy

May 29, 2026 09:28AM ● By Maya Whitman

Healthier grilling emphasizes plant-forward foods, antioxidant marinades and lower heat to reduce carcinogens while enhancing flavor, gut health and nutritional diversity in summer meals.

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Coming in July
 Final Deadline June 12th. Email [email protected] today for details and to reserve your space.

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