tag:www.enaturalawakenings.com,2005:/categories/in-print?page=4In-Print | Natural Awakenings Fairfield & Southern Litchfield Counties Page 4Healthy Living Healthy Planet2024-02-07T19:24:20-05:00urn:uuid:0f7a2f44-bffc-427c-b908-b89da459368b2023-12-19T18:50:25-05:002024-02-07T19:24:20-05:00Roasted Beet and Pistachio Salad2023-12-29 09:28:10 -0500Kris UrquhartBeets with the pistachios, spinach leaves, vinegar and olive oil.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:0a5ae117-33aa-414d-a758-b30497caf3552023-12-18T13:45:47-05:002024-02-07T19:24:22-05:00Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food2023-12-29 09:28:00 -0500Veronica HinkeAccording to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:dd9acba2-68fb-4207-881c-f88c954280342023-12-19T18:43:17-05:002024-03-03T09:09:27-05:00Letting the Seasons Enrich Us2023-12-29 09:27:00 -0500Marlaina DonatoFor most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e6980bac-7eea-4813-825b-b6b887ae31632023-12-18T13:42:52-05:002024-02-07T19:24:26-05:00Growing Young in Nature: How Seniors Heal in the Great Outdoors2023-12-29 09:26:00 -0500Kelcie OttoesSpending time outdoors can markedly improve a person’s physical, mental and emotional well-being.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:2b05e48f-b936-466e-9793-8d10474370c82023-12-18T13:15:57-05:002024-02-07T19:24:28-05:00Preventing Falls in Advanced Age: Essential Tips for a Life in Balance2023-12-29 09:25:00 -0500David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)Discover how to prevent falls with our top 5 actionable tips. Prioritize your safety and embrace a balanced, healthy lifestyle to confidently navigate everyday obstacles.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:3a656b68-282f-483e-9fa5-f57ac9b6a8d22023-12-19T18:14:56-05:002024-03-01T00:08:54-05:00Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal2023-12-29 09:24:00 -0500Dana Thacker, BSN, RNGiven the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:3e8aa41e-8cb4-4ecb-bea3-4d260ec033cd2023-12-19T17:57:15-05:002024-02-07T19:24:30-05:00Kidfluencers: Using Social Media for Positive Change2023-12-29 09:23:00 -0500Megy KarydesSocial media has made it easier than ever to share ideas, and today’s generation of digital natives
are adept at using it.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:c038d26d-019e-4c29-aba8-a3687a9c6f6e2023-12-19T17:48:02-05:002024-02-07T19:24:30-05:00Rewards of Animal Ownership: How Pets Enhance Human Well-Being2023-12-29 09:22:00 -0500Karen Shaw Becker, DVMWhen stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive health has gained significant attention. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e5b712eb-e587-4599-bf63-3487bb6ff6732023-12-19T16:47:40-05:002024-02-07T19:24:40-05:00Avoiding the Singularity2023-12-29 09:03:00 -0500Kris UrquhartSingularity is a hypothetical future point where technological growth becomes uncontrollable and irreversible. It was thought to be decades away, giving humans time to plan. But Ben Goertzel, Ph.D., CEO of SingularityNET and a leading artificial-intelligence scientist, predicts that singularity is fewer than 10 years away.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:4f4145e5-029e-41db-9468-bb45be3395692023-12-19T15:40:36-05:002024-02-02T15:35:43-05:00Finding the Right Eco-Friendly Roof2023-12-29 09:00:00 -0500Kris UrquhartWhile a house is usually a family’s biggest investment, sustainable improvements can be made to make it an environmental asset, too. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f7bf4b37-f3b2-4c26-b59e-f56529a0040a2023-12-04T23:36:39-05:002023-12-04T23:36:42-05:00December 2023 Letter From Publisher2023-12-01 12:03:00 -0500Erica MillsAs the holiday season approaches, we find ourselves reflecting on the past year, cherishing the moments with family and friends, and embracing the warmth of our homes.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:c28916a8-8065-4add-a543-63bec72092bd2023-12-04T23:29:22-05:002023-12-04T23:29:25-05:00Reflexology Association of Connecticut Opens 2024 Membership Year2023-12-01 12:02:00 -0500Erica MillsWith the new year approaching, the Reflexology Association of Connecticut (RACT) is reaching out to recruit new professional reflexologists and associate members for 2024<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:47668698-c5c8-4504-a7b4-b7d43ab7a7d62023-12-04T23:31:04-05:002023-12-04T23:31:07-05:00December is Full of Affordable, Festive Fun at the Angel Cooperative2023-12-01 12:02:00 -0500Erica MillsDecember at the Angel Cooperative is brimming with festive activities to uplift your mind and body.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:b5ceb97b-fbfd-4588-834a-f66c948b58df2023-12-04T23:32:17-05:002023-12-04T23:32:19-05:00Experience Holiday Magic at the Haute Holiday Hoorah2023-12-01 12:02:00 -0500Erica MillsThe Haute Holiday Hoorah is a one-stop holiday shop that promises a day of joy and wonder, as it brings together the best of local vendors to make the season special, on December 3<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:c8aad475-0896-440a-add0-21b46089c4cc2023-12-04T23:33:50-05:002023-12-04T23:33:52-05:00Experience Healing and Empowerment with Diane Nicosia2023-12-01 12:02:00 -0500Erica MillsDiane Nicosia, a Certified Reiki Master and Intuitive Coach, will hold an upcoming event which aligns with her journey of helping others succeed in life<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:abbaa7b1-85fc-4852-9d79-c31327ad95b22023-12-04T23:35:25-05:002023-12-04T23:35:28-05:00Holiday Shopping Soiree at Vineyard Vines to Benefit Kids In Crisis2023-12-01 12:02:00 -0500Erica MillsOrganizers of the Greenwich Reindeer Festival & Santa’s Workshop presented by Jenny Allen/Compass are excited to announce a Holiday Shopping Soiree to benefit Kids In Crisis on December 7<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:9886d53b-5bb6-4cc4-adfc-cb5d308557652023-12-04T23:20:18-05:002023-12-04T23:20:21-05:00New Stories May Be Just What the World Needs2023-12-01 12:01:00 -0500Branwen OSheaAs the world changes, the types of stories we crave and need evolves as well.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:af931984-645d-44f1-a6cd-8b29cd231ac22023-12-04T23:22:21-05:002024-02-06T12:09:28-05:00Building New Fitness Routines: The Dance of Effort and Recovery2023-12-01 12:01:00 -0500Jessica Scofield-Chichester, PhD“It’s not about the journey but the destination, so make every day one where you’re feeding your mind, body and spirit and saying yes to all aspects of your health and the needs of your soul.”<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:1d4bcd12-9d19-411a-bfb9-6c6a711790612023-12-04T23:25:44-05:002023-12-04T23:25:47-05:00Cold & Flu Prevention at Your Fingertips: The Art of Jin Shin Jyutsu Self-Help2023-12-01 12:01:00 -0500Julianne Roshan DowCold and flu season is upon us. Many of us get shots, take over-the-counter medications or antibiotics to deal with these illnesses.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:387c05df-ca45-46de-84dc-8e563f4b03f72023-12-04T23:28:11-05:002023-12-04T23:28:14-05:00Navigating the Holiday Season with Compassion and Self-Care2023-12-01 12:01:00 -0500Crista Mathewn the midst of the holiday hustle, remember that the heart of this holiday season is compassion. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>