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Natural Awakenings Fairfield & Southern Litchfield Counties

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Last Updated: Jul 31, 2026 09:23AM • Subscribe via RSS • ATOM

Black Belts and Life Skills: What Kids Gain From Martial Arts

Jul 31, 2026 09:23AM ● By Christina Connors

Martial arts help children build confidence, focus and resilience through disciplined movement, long-term goals and lessons that extend beyond the training floor.

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Foundational Health for Pets: Treating Puppies and Kittens Right From the Start

Jul 31, 2026 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Foundational pet health starts in the first year, when whole-food nutrition, gut support, DHA, gentle movement and low-stress care shape lifelong wellness.

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What Our Stress Is Saying: Homeopathy’s Individualized Approach to Burnout

Jul 31, 2026 09:21AM ● By Laurell Matthews, ND

Homeopathy tailors burnout remedies to individual patterns of fatigue, sleeplessness and emotional strain, alongside rest, nutrition, movement and boundaries.

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Smart Ways To Keep Produce Fresh

Jul 31, 2026 09:21AM

Smart produce storage cuts food waste by separating ethylene-producing fruits, using proper refrigeration and replacing plastic with reusable wraps, jars and breathable bags.

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July 2026 Natural Awakenings Fairfield & Southern Litchfield Counties

Jul 01, 2026 09:52PM

In this issue: Rhythm and Renewal; Joys of Loose Leaf Tea; Embracing Water’s Magic; Wellness Without Walls; How Prayer Changes Your Brain; Cool Canines; Summer in Every Bite; Sustainable Water Features; Plus Much More...

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Erica Mills
July 2026 Letter From Publisher

Jul 01, 2026 10:00AM ● By Erica Mills

Summer is finally here and I could not be happier. There is something about this season that feels both energizing and calming at the same time.

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Health & Wellness Expo Seeks Exhibitors for Fall Event

Jul 01, 2026 10:00AM

The 16th Bi-Annual Passport to Health & Wellness Expo, presented by Holistic Community Professionals, will take place on Sunday, October 18

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Diane Nicosia
Discover Healing, Insight and Transformation Through Energy Work

Jul 01, 2026 10:00AM

Certified Reiki Master and intuitive coach Diane Nicosia will lead an Energy Healing & Spiritual Guidance experience from 6:30 to 7:45 p.m. on July 28

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Janet StraightArrow
Connect With Your Soul at Upstate New York Shamanic Retreat

Jul 01, 2026 10:00AM

Shaman Janet StraightArrow will lead Soul Shamanism: Embody the Truth of Your Soul, a three-day retreat taking place August 28 to 30

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Tribe TLC is celebrating 29 years

Jul 01, 2026 10:00AM

Tribe TLC is celebrating 29 years of connecting healthy living practitioners, wellness entrepreneurs and heart-centered professionals

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Support Connection is celebrating 30 years

Jul 01, 2026 10:00AM

Providing free emotional, social and educational support to people affected by breast, ovarian and gynecological cancers.

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Sunlight and the Endocannabinoid System

Jul 01, 2026 10:00AM ● By Valerie Alosio

Sunlight plays a significant role in supporting the endocannabinoid system (ECS)

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Local Drumming Resources: Rising Wings, Mending the Sacred Hoop Shamanic Drum Circle

Jul 01, 2026 10:00AM

Rising Wings, Mending the Sacred Hoop Shamanic Drum Circle meets the third Sunday of the month

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Craig Norton
Local Drumming Resources: Hands on Drumming

Jul 01, 2026 10:00AM

Hands on Drumming offers heart-centered rhythm experiences that nurture connection, reduce stress, and support emotional well-being for people of all ages.

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AITTHIPHONG/AdobeStock
How Prayer Changes Your Brain

Jul 01, 2026 10:00AM ● By Robin Fasano

With every thought, word, and action, you’re sculpting your brain. Everything we do—for better or worse—shapes the brain.

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Wellness Without Walls: Outdoor Connections for Body and Spirit

Jun 30, 2026 09:30AM ● By Marlaina Donato

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.

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Final Deadline September 12th. Email [email protected] today for details and to reserve your space.

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