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Natural Awakenings Fairfield & Southern Litchfield Counties

Health Wellness & Lifestyle Expo: Celebrating 15 Years of Building Healthy Connections

Alex Rosenfeld Photography

Alex Rosenfeld Photography

The 15th annual Health Wellness & Lifestyle Expo will return to Harbor Point Boardwalk, in Stamford, Connecticut, from 10 a.m. to 5 p.m. on September 12, 2026, bringing together healthcare providers, wellness professionals, local businesses and community organizations for a day of education, inspiration and connection.

Over the past decade and one-half, the expo has grown from a local health fair into one of Connecticut’s premier health and wellness events, welcoming thousands of attendees each year to discover resources that support healthier living. Also, the expo fosters partnerships that continue to strengthen its mission.

Stamford Health has served as the event’s Exclusive Healthcare Partner since its inception, helping connect attendees with valuable health services and educational resources. ShopRite/Cingari Family Markets has also supported the event throughout its history, promoting nutrition, healthy eating and preventive care. KeyBank contributes a financial wellness component, recognizing the important role financial health plays in overall well-being. Natural Awakenings Westchester, Putnam and Dutchess magazine has remained a longtime media partner, helping connect readers with health-focused resources and community events.

Rather than simply showcasing exhibitors, the expo is designed to create opportunities for meaningful engagement. Attendees can speak directly with healthcare professionals, participate in fitness demonstrations, discover healthy food options, explore financial wellness resources, learn practical wellness strategies and connect with organizations that may become valuable partners in their health journey.

Organizers say the event reflects the same principles that support long-term well-being: trusted relationships, access to reliable information and consistent, intentional choices. By bringing a wide range of health and wellness resources together under one roof, the expo encourages visitors to build connections that can continue long after the event concludes.

As the Health Wellness & Lifestyle Expo celebrates its milestone anniversary, it also celebrates the partnerships, community support and shared commitment that have helped strengthen healthier lives throughout Connecticut for the past 15 years.

Location: 1 Harbor Point Rd., Stamford, CT. Visit hwl-expos.com for more information.