Natural Awakenings Fairfield & Southern Litchfield Counties | Healthy Living Healthy Planet

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April 2025 Letter From Publisher

This month, we're proud to present the 2025 Natural Living Directory for Fairfield & Southern Litchfield counties Read More »

2025 Natural Living Wellness Dream Team Profiles

The following practitioners are ready to help you achieve your health and wellness goals in 2025. Read More »

2025 Natural Living Business Spotlights

The following businesses are ready to help you achieve your health and wellness goals in 2025. Read More »

2025 Natural Living Glossary

he Natural Living Glossary and our Fairfield & Southern Litchfield Ciunties, Natural Living Directory can support you in leading a healthy, happy and balanced lifestyle. Dive into the wealth of knowledge and inspiration within these pages to enhance your well-being. Read More »

Tax Deductions for Animal Caregivers and Pet Owners

While the IRS does not allow pets to be claimed as dependents on tax returns, certain pet-related expenses may be deductible in specific situations. Read More »

Travel as Medicine: Reset Your Mind, Body and Soul

When was the last time you truly stepped away from your daily routine and let yourself feel free—mind, body and soul? Read More »

Ayurveda’s Diet for Seasonal Change: Balancing Winter to Spring Shifts

The change in seasons signal shifts in external and internal physical elements which can have an adverse impact on health. Read More »

5 Tips for Choosing a College Major by Thea Litsios

“What do you want to be when you grow up?” For those ready to choose a college major, the question becomes even more pressing. Read More »

Federal Ban of Toxic Food Dye

The FDA banned Red No. 3 for foods and ingested drugs, citing cancer risks linked to animal studies. Read More »

Foods with fiber

Potential New Benefit of Eating Fiber

High fiber intake may support gut bacteria that suppress harmful microbes, according to a global microbiome study. Read More »

Woman sleep deprived working

Recovering From a Bad Night’s Sleep

A single dose of creatine partially reversed cognitive effects of sleep deprivation in a small controlled study. Read More »

Natural Solution for Forever Chemicals

A bacterial strain reduced 96% of PFOS at a polluted site in Portugal, offering potential for PFAS cleanup. Read More »

Earth Day 2025: Our Power, Our Planet

This year’s Earth Day calls for a global shift to renewable energy to combat climate change and create jobs. Read More »

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Events

Transformational Plant Medicine Journey in the Andes This July

Brookfield Film Festival Returns for 2025

2025 Natural Living Directory

Wolf Spirit Wellness

Wolf Spirit Wellness

Two Coyotes Wilderness School

Local Features

Paula Caracappa: The Dedicated Visionary Behind Awaken Wellness Fair’s Legacy

Nourish and Reset: Anti-Inflammatory Recipes for March

News Briefs

The Salon Aponte Team, photo by Abby Cole Photography

Celebrating 35 years of Healthier Beauty at Salon Aponte

Summer Camps at Two Coyotes Enrolling Now

Community Spotlights

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Aging Gratefully: The Brain’s Role in Aging Well

The Harmonic Egg at Hummingbird Healing Center

Feature

Nutritious food

Personalized Nutrition: Fine-Tuning the Dinner Plate

First Thoughts and New Experiences: Returning to Innocence Through Beginner's Mindset

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Directory/Business Guides

Natural Living Directory Listings 2025

Natural Living Directory Listings 2024

NATURAL LIVING DIRECTORY LISTINGS 2023

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