In this issue: 16th Annual Greenwich Reindeer Festival & Santa’s Workshop; Reconnect and Rejuvenate; Promoting Self-Care and Addressing Anxiety; Soulful Holiday Gifts; From Melancholy to Sweet Remembrance; Flex and Flow Through the Holidays with 12 Days of Yoga; Healthier Holiday Cookies; Caring for Anxious Pets While We’re Away; Plus Much More...
The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season.
In this issue: Create your 2024 Wellness Dream Team; Physical Healing for the Multidimensional Being; Relief for Parkinson’s Patients; Eco-Friendly Travel Tips; Sustainable Travel; Exploring Beyond the Classroom; Get Fit and Get Outside; A Look at Single-Use Plastics; Plus Much More...
Art Show and Reception at White Silo Farm & Winery
The Healing Power of Gratitude: Biohacking Your Way to Wellness
16th Annual Greenwich Reindeer Festival & Santa’s Workshop
Yoga Pose: Virabhdrasana II (Warrior II)
Rebalance Your Brain at Cereset Westport
The Rise of Bodywork Modalities: Integrating Innovative and Ancient Healing Arts