Warm Weather Skin Care Tips

Although it's often overlooked, skin is an essential organ that needs special attention and care. Read More »

Productive Paint Projects

With many homeowners seeking to renovate or reshape the look of their homes, one common project stands above many others: painting. Read More »

Letter From Publisher July 2020

A few weeks ago I found a butterfly lying on the ground near my back door, wings intact but obviously weakened and seemingly unable to fly. It clung fiercely to my finger as I carried it over to a crop of pretty purple wildflowers. Read More »

Virtual Sound Healing for Racial Reconciliation

Join sound healer Kelvin Young and breathwork facilitator Lydia McClain for a monthly night of conversation, connection and community in a Virtual Breathwork and Sound Healing Workshop for Racial Reconciliation and Healing. Read More »

Western CT State Educators Honored

Dr. Neeta Connally and Dr. Howell Williams of Western Connecticut State University (WCSU) have been recognized by the Board of Regents of the Connecticut State Colleges and Universities for their passion for working with students. Read More »

Wellness Relief Fund Launches New Fundraising Campaign

Reclamation Ventures, the group behind the Wellness Relief Fund campaign on Go Fund Me to help wellness instructors and practitioners through microgrants, is launching a second round of fundraising to help those in the wellness community impacted by COVID-19. Read More »

Hypnotist Adds Life Coaching Certification

Thea Litsios, CHy, certified hypnotist and teacher of active dreaming, is now adding life coaching to the services she offers. Recently graduated from the Coaching for Transformation program run by Leadership That Works, Litsios will offer life coaching via phone and Zoom. Read More »

Outdoor Yin Yoga in Stratford

Join yin yoga instructor Kelly Warters and singer-songwriter Daniela Cardillo for a one-of-a-kind outdoor yin yoga class with live music. Read More »

CT Adds Chronic Pain Qualification for MMP

Last month, one of the state’s regulatory committees met via Zoom and approved chronic pain as an addition to the conditions eligible under the state’s medical marijuana program (MMP). Read More »

The Gravel Pit Solar Project in East Windsor

Developer D.E. Shaw Renewable Investments (DESRI) and project developer North Light Energy plan to seek state approval this year for a massive 120-megawatt solar development in East Windsor, which could be the largest array in the Northeast and one of the biggest in the country. Read More »

Eco-Friendly Beach Tips: Maximizing Sun and Surf During Crises

It’s more important now than ever to soak up vitamin D to bolster the immune system, but social distancing and other health and environmental precautions need to be practiced at the beach. Read More »

Reduce Cognitive Decline with Tai Chi

Research shows that practicing tai chi can improve memory, learning, mental speed and attention, the ability to formulate abstract ideas, mental flexibility and visuospatial perception. Read More »

Help Recover from Stroke with Ear Acupuncture

Researchers have found that acupuncture in the ear can help speed rehabilitation of stroke patients. Read More »

Forest Loss Leads to Spread of Human Disease

Viruses like COVID-19 that jump from animals to people will likely become more common as people continue to transform natural habitats into agricultural land, says a new study. Read More »

Natural Thinking: Spending Time in Nature Increases Cognitive Performance

Nature may improve cognitive function by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention. Read More »

Stephen Dinan on a Sacred Vision for America

Stephen Dinan, founder and CEO of The Shift Network, discusses his new book, Sacred America, Sacred World, and how we can all help to build a new chapter in American history. Read More »