Letter From Publisher September 2021

It’s time to get inspired! This issue of Natural Awakenings is all about creativity. There are so many different ways to find creativity in your life—through art, healing, dancing or anything else that gets your wheels spinning. Read More »

New “Post-Covid Era” Forces Connection Through Computers

Aliza Freedman, owner of The Computer Fairy, has been helping women to feel comfortable and confident with technology for over 10 years. Read More »

Accelerate Personal Growth with 13th Octave LaHoChi Training

Eilis Philpott, of Soul Healing Journey, LLC and the Academy for Soul Healing, has revealed the newly expanded and amplified 13th Octave LaHoChi Training. Read More »

EyeCare Associates Welcomes Additional Physicians

EyeCare Associates, PC is pleased to introduce new associates joining the practice, which has locations in Southport, Trumbull, Norwalk and Stamford. Read More »

Yoga Teachers Association Announces Workshop Lineup

The Yoga Teachers Association of the Hudson Valley (YTA) will kick off its 2021-22 season on September 11 with the Zoom workshop Lifting the Sails of the Lungs: Yoga, Pranayama and the Art of Breathing Read More »

Therapy and More Offered at Woodbury Center Now in New Location

Wolf Spirit Wellness and Counseling Center is not a typical mental health office. They offer both traditional and alternative options to healing and utilize the mind-body-spirit connection to allow their clients to find the best path to optimal health and well-being. Read More »

Minimize Pain with Local Black Rock Holistic CBD

Black Rock Holistic CBD, founded during the COVID-19 crisis, is a subsidiary of Black Rock Holistic Health Center, LLC, founded 21 years ago by Dr. Kristine DeMarco, who integrates acupuncture, chiropractic, nutrition and now CBD to achieve pain-free status with her patients. Read More »

Brookfield Holistic Office Launches Comprehensive Lyme Disease Program

After years in development, Sophia Natural Health Center has launched a Comprehensive Lyme Disease Program. Read More »

Virtual Poetry Intensive on Family and the Stories We Tell

Nancy Scherlong at Change Your Narrative Therapy LCSW PLLC, is a writer, clinical social worker and credentialed therapeutic writing specialist with over 25 years of experience in the field. Read More »

Madewell Jeans Recycling Program

Getting ready for back to school jeans shopping? Slip on a new pair of Madewell jeans with a $20 coupon while helping keep denim clothing from entering the landfills. Read More »

Integrative Medicine and Pain Management Addressed at 10th Annual Health Wellness & Lifestyle Expo 2021

The 2021 Health Wellness and Lifestyle Expo team wanted to learn about Integrative Medicine/Pain Management and went straight to the source, Exclusive Healthcare Partner, Stamford Health, and Dr. Marc E. Brodsky, MD, MBA, MPH of the SHMG-Center for Integrative Medicine and Wellness. Read More »

New Beginnings through Hypnosis and Coaching

t’s the beginning of September and many of us recognize the familiar feelings that arise in us as the year shifts to the latter half. There is a sense of new beginnings, as if a new year has begun. We shift from a casual lifestyle of flip-flops and brightly colored clothing to attitudes, clothing colors and behaviors that speak to a more serious mindset. Read More »

Space is the Place

Space is the place. Knowing where we are, proprioception defined. Reconnection with primal vibration, inside the pause between inhale/exhale, Time stands still enough to glimpse the future in this deeply present moment. Read More »

Recess for Adults: Making Time for Creativity

Just like recess is a very important part of a child’s mental and emotional well-being, making time and space for creativity is an important part of a healthy lifestyle for adults. Exploring ideas and self-expression is a natural part of being human. Read More »

Create the Life You Want

It is time to focus on the possibility of creating the life you truly want by attending to all aspects of yourself—mind, body and spirit, which are all interwoven and impact each other. Read More »

The Breath and Nutrition—Vitality Part III: The V in Positive Psychology

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part III of “V” of the Positive Psychology acronym, PERMA-V. Read More »

Plant-Based Meals Reduce Severe COVID-19 Risks

A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19. Read More »