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Must Reads

September 2026 Letter From Publisher

For many years, so much of my daily rhythm revolved around my children, family, work and the endless schedules and responsibilities that come with raising a family. Read More »

Celebrated New Age & Craft Expo Returns to Southbury

A day of creativity, healing and spiritual enlightenment awaits as the New Age & Craft Expo returns to the Wyndham Southbury on November 3 Read More »

Beyond Words Language & Cognition Brings Specialized Adult Speech Therapy to Connecticut

Melissa Katz, a licensed speech-language pathologist and owner of Beyond Words Language & Cognition, has opened a private practice providing specialized speech-language services for adults Read More »

Breast, Ovarian & Gynecological Cancer Support

Support Connection, Inc., a nonprofit organization based in York-town Heights, invites the community to take part in the annual Support-A-Walk for Breast, Ovarian and Gynecological Cancer Support on October. 4 Read More »

Under the Harvest Moon Supports Environmental Education

Woodcock Nature Center will host its annual Under the Harvest Moon celebration on Saturday, September 26 at 7 p.m. Read More »

The Raja Center to Open Milford Location in October

The Raja Center for Yoga, Meditation and Reiki will open its new location at 13 River Street in Milford in October 2026 Read More »

David Keil and Sangha; Inset: Jackie Jackson and Christy Abate

Yoga’s Roots Are Being Watered Again

Why More People Are Returning to the Heart of Yoga Read More »

Studio Profile: The Raja Center

We are not only a yoga studio, but a center. We offer yoga, meditation, healing, teacher training, workshops and retreats that span the world, but most of all, we offer a community of like-minded beings. Read More »

Functional Yoga for Everyday Mobility: Simple Poses for Real-Life Strength and Stability

Functional yoga uses simple poses, balance and breathwork to improve mobility, posture and stability, helping support comfortable movement in everyday life. Read More »

Nutritious Nachos: Yummy Ideas Everyone Will Love

Healthier nachos can pair lean proteins, vegetables, beans and creative global flavors with smarter portions and crisp bases for a more nutrient-dense comfort food. Read More »

Promoting Calm in Dogs and Cats: The Role of Gut Health in Behavioral Issues

Emerging veterinary research links the gut-brain axis to anxiety in dogs and cats, suggesting diet, probiotics and whole-animal care may support calmer behavior. Read More »

Healing Harmonies: How Sound Therapy Supports Modern Wellness

Sound therapy uses vibration, rhythm and tone to support relaxation, mindfulness and nervous system regulation, though research on its benefits remains emerging. Read More »

Clean Clothes, Cleaner Planet

Cold-water washing, air drying, eco-friendly detergents and smarter laundry habits can cut energy use, protect fabrics and reduce microplastic pollution. Read More »

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Events

Alex Rosenfeld Photography

Health Wellness & Lifestyle Expo: Celebrating 15 Years of Building Healthy Connections

Connect With Your Soul at Upstate New York Shamanic Retreat

News Briefs

Discover the Healing Power of Nature at Earthplace

Reconnect With Nature at White Memorial Conservation Center

2026 Wellness Dream Team Profiles

Shirley R. Bloethe

Shirley R. Bloethe

Beth Leas

2026 Business Spotlights

Walking in Beauty: The Angel Cooperative & Angel Wing’s Journey of Soulful Transformation

Hope Is a Practice We Tend Together

2026 Natural Living Directory

2026 NLD / April 2026 Letter From Publisher

2026 Natural Living Directory Wellness Dream Team Profiles

Local Features

Wellness at Work, Wellness in Life: Why Healing Isn’t a Luxury Anymore

The August Reset: Why Tiny Choices Can Create Lifelong Wellness

Community Spotlights

Photo Courtesy of Two Coyotes._Devils Hopyard Overnight

Two Coyotes Wilderness School: A School Day Reimagined

Radiant Hair,Conscious Care at Salon Aponte

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