Letter From Publisher July 2021

This issue of Natural Awakenings has such fresh, bright, healthy vibes. From the refreshing cover image to the bright, colorful articles on eating well, facilitating your creativity and cultivating enduring vitality, I hope these pages evoke a joyful curiosity in you. Read More »

Naturally Control Ticks and Mosquitos This Summer

Country Tick & Mosquito, a local family-owned business in Monroe, uses all-natural organic products, administered by recognized industry experts who are both licensed and accredited. Read More »

Weekly Summer Sessions with Lectio 360

Lectio 360 will be observing summer hours for July and August, with a once-a-week Zoom session. Join Meg Reilly on Friday afternoons at 4:30pm for 30 minutes of contemplative self-care via Zoom. Read More »

End Of Life Doulas Help Leave a Legacy

Joan Law, owner of Feng Shui Joan’s Way in Stratford, is proud to announce that she has earned a Proficiency Badge from the National End-of-Life Doula Alliance (NEDA). Read More »

Get Back in Tune with AmpCoil

The AmpCoil system is a cutting-edge, intelligently designed wellness tool that supports physical, emotional and mental well-being. The AmpCoil utilizes sound frequencies delivered through a pulsed electromagnetic field (PEMF) to help our cells entrain to their natural frequency. Read More »

Passport to Health & Wellness Expo Features Holistic Community

The Passport to Health & Wellness Expo will be held July 18, from 10am to 4pm, at The Bristol DoubleTree by Hilton Read More »

8th New Age & Craft Expo in November

The New Age & Craft Expo, which will be held November 7 from 10 a.m. to 5 p.m. at the Windham in Southbury Read More »

Subconscious Transformation with Universal Intelligence

At Universal Intelligence, LLC, Althea works with the subconscious mind and the power it has. As a Registered State of Connecticut Hypnotist and Credentialed Professional Coach, Althea uses many modalities to accomplish clients’ goals and help them get to the way they want to feel. Read More »

Ease Anxiety through Mindfulness Online

In an effort to ease the mental health challenges brought on by the COVID-19 pandemic, and to reach community members in the safety of their homes, the Community Mindfulness Project (CMP) shifted their in-person mindfulness programming to online and call-in options. Read More »

Healthy Food and Beverage Zones Featured at Health Wellness & Lifestyle Expo

The 10th Annual Health Wellness & Lifestyle Expo 2021, with special thanks to Stamford Health, Exclusive Healthcare Partner, returns to beautiful Harbor Point in Stamford, September 11 and 12, from 11am to 5pm. Read More »

Upcoming Courses and Certification Programs at Angel Cooperative

The Angel Cooperative and The Angel Wing, a unique metaphysical and lifestyle boutique and spiritual center in Ridgefield, will be hosting several upcoming workshops and certifications, including courses in Reiki, Integrated Energy Therapy, Munay-Ki and more. Read More »

Semaglutide: A Peptide for Weight Loss

Semaglutide, a peptide which had originally been studied to help diabetics lose weight, is now being used to help those without diabetes lose weight as well. Read More »

Breast Pump Recycling

Wondering what to do with an old breast pump? Contact a local electronics waste recycling facility to check if they will accept breast pumps. Remove batteries before sending it to an e-waste facility and recycle batteries separately. Read More »

Resolve Arguments the Same Day for a Happier, Healthier Life

Sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level that day and often erasing any darkened emotional response the following day. Read More »

Try Saffron Extract to Raise Mood

A study shows that saffron extract can help lower depression and improve social relationships. Read More »

Anti-Aging Skin Care: Hilda Demirjian Shares Green Apple ‘Fountain of Youth’

When Hilda Demirjian moved to the U.S. 37 years ago, she was surprised to learn that many Americans regularly tanned as a beauty and wellness practice. Having grown up in the Persian culture, where healthy skin was prized and going to hammams (spas) with her mother and grandmother was a weekly routine, Demirjian found the idea of purposely subjecting the skin to sun damage shocking. She was determined to teach people to love their skin. Read More »

Organic and Natural Mattresses: Why Better Materials Means Better Sleep

Simply put, an organic or natural mattress is a healthier alternative to traditional mattresses. By eliminating all of the chemicals that are often contained in other mattresses, natural mattresses create a safer, healthier sleep environment. Read More »