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June 2025 Letter From Publisher

Honoring Fathers, Embracing Grief and Finding Light in the Slower Days of Summer Read More »

Kaia Yoga Offers Tools to Support a Pure Life

Gina Norman, founder of Kaia Yoga, has been a leader in the yoga community for over 25 years, creating spaces where individuals can explore wellness through embodied practices. Read More »

Unity Center of Norwalk Offers a Spiritual Home for All

Unity Center of Norwalk welcomes individuals from all walks of life to connect, grow and awaken to their divine potential. Read More »

Shamanic Events Invite Spiritual Connection and Empowerment

Deana Paqua of Embody the Sacred is hosting three transformative events this June Read More »

New Podcast Premiere Brings Heart, Humor and Soulful Shifts

A fresh and feel-good podcast recently launched—Shifts and Giggles—in which soulful transformation meets side-splitting laughter Read More »

Feel Better Sessions Support Daily Well-Being

Integrative Life Coach and Meditation Teacher Ingrida Perri, founder of Spirit In Training, LLC, is offering a new three-part Zoom series designed to support everyday well-being Read More »

Awaken, Align and Celebrate at the OM Festival

New England’s premier yoga and wellness gathering, The OM Festival, will return to Arlington, Vermont, July 23 to 27, 2025 Read More »

Men’s Health Takes Center Stage at Celebrated Health Expo

The 14th Annual Health, Wellness & Lifestyle Expo, presented by Stamford Health, returns on Saturday, September 6 Read More »

The Art of Becoming: Emotional Mastery and the Mature Man

Life inevitably presents all of us with challenges—betrayal, loss, heartbreak, disappointment, neglect, abuse and shame—that require emotional skills to navigate. Read More »

How Hypnosis Can Benefit Your Health

For centuries, people have turned to the ancient practice of hypnosis to alleviate and cure ailments. Read More »

The Conscious Man: Releasing Silent Stress and Embracing a New Model of Masculine Wellness

For generations, many men have been taught to equate masculinity with stoicism, strength with silence, and vulnerability with weakness. Read More »

Man eating a protein bar

Crafting Personal Fuel: Why Do-It-Yourself Protein Bars Are Worth the Effort

Homemade protein bars offer customizable nutrition with fewer additives, helping meet fitness, gut health or snacking goals using whole, nutrient-rich ingredients. Read More »

couple enjoying the summer

Making Joyful Summer Memories

Simple pleasures like garden breakfasts, local festivals and barefoot adventures evoke nostalgia and invite a renewed sense of wonder during summer’s long, golden days. Read More »

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Events

Reconnect and Realign with New Class Series

Reiki, Relaxation and Renewal in the Salt Cave

2025 Natural Living Directory

April 2025 Letter From Publisher

2025 Natural Living Wellness Dream Team Profiles

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The Healing Power of Touch

Mineral Balancing: A Game-Changer for Women Navigating Perimenopause

News Briefs

14th Annual Health Wellness & Lifestyle Expo 2025

Adventures in Ecological Horticulture

Community Spotlights

Paula Caracappa: The Dedicated Visionary Behind Awaken Wellness Fair’s Legacy

Aging Gratefully: The Brain’s Role in Aging Well

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Women in Bloom: Balancing Hormones for Optimal Well-Being

Waste Not, Want Not: Benefits of a Circular Economy

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