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Trace Origins of Illness at Ancestral Healing and Repatterning Event

Laura Aversano, author, Medical Intuitive, Ancestral Conduit and Spiritwalker, is coming back to Connecticut for a special event at The Transformation Center Read More »

A Writing Group for Fun and Self-Discovery

A six-week writing group, Mirror-gazing: Writing for Fun and Self-Discovery, will begin on February 2, at 6:30pm by Zoom Read More »

Jennifer Mitchell

Navigate Parenting with Online Community Root to Rise Motherhood

Root to Rise Motherhood, LLC is a virtual community for mothers of all ages and stages. The founder, Jennifer Mitchell, believes in a vision of motherhood that is well-supported, community-based and authentically expressed Read More »

Hospitals and the Diaper Bank of Connecticut Join to Address Diaper Need

Beginning this fall, the Connecticut Hospital Association (CHA), the Diaper Bank of Connecticut and the Connecticut Department of Housing are launching a new statewide diaper distribution network called Diaper Connections. Read More »

Seeking Exhibitors and Speakers for Passport to Health & Wellness Expo

The 10th Bi-Annual Passport to Health & Wellness Expo, which will be held April 23, from 10am to 4pm Read More »

The Benefits of Reflective Listening

Feeling heard and listened to is arguably one of the better feelings within any relationship. Read More »

Matthew and Annamarie Nardini with their Nephew

Signs Your Child Should See a Pediatric Chiropractor

Chiropractic care isn’t just for adults with back pain. The benefits of chiropractic care extend beyond pain relief. It is actually focused on the health of the nervous system. Read More »

Seven Mindset Tips to Help Upgrade Your New Year

“People do not decide their futures. They decide their habits and their habits decide their futures.” ~ F.M. Alexander Read More »

The Role of Genomics in Preventing and Treating Memory Disorders

Dementia is currently the fifth leading cause of death in those aged 65 and older, with Alzheimer’s disease being the leading cause of dementia. Read More »

Coping With Anxiety in Highly Stressful Times

The most important way to help people deal with anxiety is to help them understand that it is a physical condition. Read More »

Crystalline Consciousness: Humanity’s Transformational Path in 2023

New years are always special, carrying auspicious energies of hope and possibilities. Read More »

Person sitting in kitchen surrounded by vegetables holding container of carrot juice

Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

Consuming a diet full of anti-inflammatory foods can help to address a wide-range of health ailments and ultimately, add years to our lives. Read More »

Plate of salmon on top of bed of zucchini pasta with plate of sliced lemons and fresh herbs in background

Zucchini Pasta with Salmon and Artichoke

Recipe for salmon and artichoke with gluten-free pasta made out of zucchini. Read More »

Spinach and artichoke omelette on plate with sliced tomatoes, fresh greens and fork

Artichoke and Spinach Greek Omelet

Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach. Read More »

Plate of chicken curry salad on top of lettuce

Curry Chicken Salad

This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients. Read More »

Leather alternative purse made out of mushroom mycelium

The Perils of Plastic Clothing: Embracing Slow Fashion and Sustainable Fabrics

Most clothes made today contain plastic, mainly in the form of polyester, which takes a large toll on the planet. Here are sustainable fabric options and eco-friendly fashion tips. Read More »

Glass mug full of black tea with spoon in it next to scooper full of loose tea

Two Cups of Tea May Avert Early Death

A study suggests that a few cups of black tea a day might help to avoid an early death. Read More »

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