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Favorite Snacks & Meals From Famous Vegans

Veganism has been trending up in celebrity circles. For quite some time now, there have been dozens of recognizable figures in Hollywood and the wider world of entertainment who have embraced vegetarian and vegan lifestyles. Read More »

November 2022 Letter From Publisher

Take a deep breath. Inhale. Exhale. Feel a sense of calm wash over you. Read More »

14th Annual Greenwich Reindeer Festival & Santa’s Workshop

Santa and his three live reindeer return to Greenwich for the 14th Annual Greenwich Reindeer Festival & Santa’s Workshop Read More »

Andrea Garin Kopilak

Growth and Empowerment with Connect2Flourish Coaching

At Connect2Flourish, the coaching process is grounded in the science of positive psychology and awareness coaching. Read More »

Carolyn Coleridge

Conscious Creations with Carolyn Coleridge

Psychotherapist, intuitive and healer Carolyn Coleridge, LCSW, has opened a meditation and healing center in Bloomfield. Read More »

Salt Cave of Darien Celebrates Five Years with More Hours and Holiday Deal

As the Salt Cave of Darien celebrates its fifth anniversary, the wellness destination is excited to announce that they are now open on Tuesdays for clients to get salted. Read More »

Learn Cell Memory Technique to Help Release Past Traumas

JoAnn Inserra Duncan, Reiki Master Teacher and Owner of Turning Point Healing Arts & Education Center, will be teaching a course on advanced energy healing techniques Read More »

Awaken Fair: Uplifting People for 21 Years

The Awaken Wellness Fair—the area’s favorite body-mind-spirit-green expo—returns to Tarrytown on November 20. Read More »

‘Navigating the New Normal’ Presentation Talks Resilience with Grace

What a two years it has been dealing with COVID-19 and the disruption and upheaval in our lives. Read More »

Neha Kaushik & Thara Kodandaramachandra

Grand Reopening of NYC Ayurvedic and Naturopathic Clinic

Dr. Somesh N. Kaushik announces the reopening of the Ayurvedic and Naturopathic Clinic, in New York City. Read More »

Astrological Energy for November

The Sun is in the sign of Scorpio. On November 22, the Sun will enter Sagittarius. Read More »

Six Tips for Finding Peace and Fulfillment at Work

We’ve heard the phrases “The Great Resignation” and “quiet quitting”. The pandemic and other stresses have changed our attitudes toward our work. Read More »

Seeking Spirituality for Better Mental Health

Until recently, interest in mental health has taken a back seat relative to other medical conditions like cancer, heart disease, AIDS, measles and more. Read More »

More Exercise, Less Anxiety

Reports of anxiety are up 25 percent over the past couple of years. Read More »

Couple being playful in kitchen with healthy food on counter

The Gut-Brain Connection: How Food Affects Our Mood

Exploring the gut-brain axis and the role that microorganisms in the gut play in mental health conditions like anxiety, stress, depression and other disorders. Read More »

Glass of purple smoothie on tray with bananas, blueberries and a wooden spoonful of ground flaxseed

Gut-Healing Smoothie

This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut. Read More »

Visually impaired person walking down sidewalk in urban area holding white cane and harness of guide dog

Caregiving Companions: The Many Benefits of Service, Therapy and Emotional Support Animals

Animals offer support to humans, providing therapy and emotional support and being attentive service animals for medical assistance. Here are the types of access each animal is given. Read More »

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Health

5X Collagen Peptide Serum is Available at Hilda Demirjian

Natural Living Directory 2022

Edge to Health-Renee Edge

Local Features

The Dirty Truth

News Briefs

Guided Meditation and Energy Healing with Diane Nicosia

Community Spotlights

Stamford Hospital Receives National Recognition from the American Heart Association

Publisher Letter

October 2022 Letter From Publisher

Insight Counseling, LLC

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Directory/Business Guides

Natural Living Directory Listings 2022

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