Natural Awakenings Fairfield & Southern Litchfield Counties | Healthy Living Healthy Planet

Must Reads

2023 Natural Living Directory Letter From Publisher

What you are holding in your hands (or reading on your screen) is a shining example of the truly wonderful healthy living community that we are lucky to have in the Fairfield and Southern Litchfield Counties area. Read More »

2023 Wellness Dream Team Profiles

The following practitioners and businesses are ready to help you achieve your health and wellness goals in 2023. Read More »

2023 Business Spotlights

The following businesses are ready to help you achieve your health and wellness goals in 2023. Read More »

Implant Illness: Get Help, Detox and Feel Well Again

Breast augmentation has been one of the most popular cosmetic procedures for women over the last few decades. Read More »

Raising the Frequency: 13th Octave LaHoChi in Newtown and Ireland

Master Healer and educator Eilis Philpott, of Soul Healing Journey in Fairfield, is one of only two teachers approved by Linda Dillon and the Council of Love to teach 13th Octave LaHoChi Read More »

The Process of Choosing Happiness

According to Lord Richard Layard and the Gallup World Poll, “stress has doubled in the world.” Read More »

Joseph V. Cassarino

Natural Glutathione Precursor Strengthens Immune Defenses: A Conversation with Joseph V. Cassarino

Natural Awakenings spoke with Cassarino to find out why he came out of retirement to spread the word about this immune system nutrition booster and glutathione precursor. Read More »

12th Annual Health Wellness & Lifestyle Expo 2023

With special thanks to Stamford Health, Exclusive Healthcare Partner Read More »

Light Therapy for Autoimmune Symptoms

Light Therapy for Autoimmune Symptoms

Fatigue is often reported as the most disabling symptom for people with autoimmune disorders, significantly impairing their physical, mental and social quality of life. Read More »

Water Birth Benefits

Benefits of Water Immersion During Birth

Water immersion during labor is an increasingly popular birthing option for healthy women that experience a straightforward pregnancy, labor spontaneously at full term and plan to give birth in a midwifery-led care setting. Read More »

Ashwagandha May Improve Women’s Sexual Experience

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women. Read More »

Scientists Invent Battery Made of Paper

Scientists Invent Battery Made of Paper

Scientists have developed a water-activated, disposable, paper battery, according to a proof-of-concept study published in Scientific Reports. Read More »

Nature for Seniors

Seniors Avoid the Hospital With Nature

New research has found that exposure to natural environments may reduce the risk of hospitalization for older adults with Alzheimer’s disease, related dementias and Parkinson’s disease. Read More »

Sulfur Shortage Predicted

Sulfur Shortage Predicted

A shift away from fossil fuels and an increase in agricultural demand will cause the demand for sulfuric acid to increase considerably from 246 to 400 million metric tons by 2040. Read More »

Taking Control of Our Hormones

Taking Control of Our Hormones: Nutritional Tips to Support the Delicate Balance

Think of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects. Read More »

Kale and Tempeh Tacos

Kale and Tempeh Tacos

In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices. Read More »

Skin Fitness: Daily Routines for a Radiant Appearance

While many of us work out to tone our muscles, we may be neglecting the largest organ in the body: our skin. Read More »

Gardening Therapy

Gardening Therapy: Healing Mind, Body and Spirit in the Yard

The exercise, sunshine and fresh air promote mental and physical health, and so does our contact with soil microbes and the harmonious patterns of nature. Read More »

Microplastic Overload REDUCING CHILDHOOD EXPOSURE

Microplastic Overload: Reducing Childhood Exposure

Researchers are investigating the human health impacts of these synthetic materials, and while we have a growing picture of potential risks, additional scientific exploration is needed to know how petroleum-based polymers affect kids. Read More »

INTEGRATIVE TREATMENTS FOR PETS WITH MOBILITY ISSUES

Bringing the Bounce Back: Integrative Treatments for Pets With Mobility Issues

While vets often suggest surgery for certain debilitating conditions, less invasive treatments might be just as effective with considerably less risk, particularly for animals that cannot tolerate anesthesia. Read More »

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Health

Robert Kachko, Veena Verma-Dzik and Paul Epstein

Personalized Care at Connecticut Center for Integrative Medicine

Wellness Dream Team 2023

The Angel Cooperative • The Angel Wing

Natural Living Directory 2023

Edge to Health

Local Features

The Resurgence of the Divine Masculine

News Briefs

New and Returning Sponsors of 12th Annual Health Wellness and Lifestyle Expo

Community Spotlights

Accelerating Grassroots Sustainability in CT: Nonprofit is Powering Dynamic Local Change

Publisher Letter

June 2023 Letter From Publisher

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Natural Living Offers

Learn to Meditate @ No Formal Charge!

at Center for Mindfulness & Insight Meditation

The Center for Mindfulness & Insight Meditation does not charge a fee for our events. We operate solely on generous donations, without which we would not exist! Please visit www.ReddingMeditation.org to register for events.

Open to public only for in-person meditation hours.

Exp: December 31, 2023

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