Natural Awakenings Fairfield & Southern Litchfield Counties | Healthy Living Healthy Planet

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Senior sitting up in bed in the morning with arms outstretched overhead

Multiple Benefits for Early Rising Active Seniors

Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns. Read More »

Dog and cat side-by-side each eating from a side of a food bowl filled with fresh healthy food

Hidden Dangers in Pet Food: The Scary Truth About Toxic Ingredients

Switch dogs and cats from an ultra-processed diet to fresh, wholesome foods to avoid these most common toxins found in many popular pet foods. Read More »

Sideview of person with eyes closed surrounded by galaxy

Brain Power Boosters: Tips to Preserve Memory at Any Age

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains. Read More »

January 2023 Natural Awakenings Fairfield & Southern Litchfield Counties

In the Issue: Signs Your Child Should See a Pediatric Chiropractor; Seven Mindset Tips to Help Upgrade Your New Year; Tips to Preserve Memory at Any Age; Coping with Anxiety in Highly Stressful Times; Plus Much More... Read More »

December 2022 Letter From Publisher

Happy December, and Happy Holidays to all! Read More »

Professional Coaches Offer Free Session to Manage Holiday Stress Through December 15

Nearly 20 professional coaches affiliated with the Connecticut Chapter of the International Coaching Federation (ICF-CT) are giving the gift of an individual session Read More »

Local Holistic EXPO to Benefit Plainville Food Pantry

A Benefit Holistic EXPO will be held on December 11, from noon to 4pm, at VFW Hall in Plainville. Read More »

Matthew and Annamarie Nardini

The Homestead, A Family & Pediatric Chiropractic Office, Now Open in Darien

The Homestead Family Chiropractic & Wellness is now serving Fairfield County. Read More »

Help & Healing Through Divine Messages This Holiday Season

JoAnn Inserra Duncan, MS, RMT, of Turning Point Reiki, LLC, created The Divine Downloads for Daily Living deck, which contains 55 oracle cards. Read More »

Quantum Resonance Crystal Bed Now at Revive Salt Therapy & Wellness

Celebrating its third anniversary, Revive Salt Therapy & Wellness has added an additional therapy. Read More »

Holiday Gifting at Flanders Artisan Marketplace

Looking for one-of-a-kind, distinctive gifts that will truly be appreciated by the special people on your list? Read More »

Guided Meditation and Energy Healing with Diane Nicosia

Experience Guided Meditation and Energy Healing led by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia Read More »

14th Annual Greenwich Reindeer Festival & Santa’s Workshop

From November 25 through December 24, experience the unique holiday magic of “the North Pole on North Street”, at the 14th Annual Greenwich Reindeer Festival & Santa’s Workshop Read More »

Got Five Minutes? Spending Time in Nature May Be the Lift You Need Today

Do you ever find yourself going through the motions of the day, feeling stuck and disconnected all while remaining inside your home or office? Read More »

Astrological Energy for December

The Sun is in the sign of Sagittarius. On December 21, the winter solstice occurs as the Sun enters Capricorn. Read More »

The Gift of Healing

It has been said that health comes in three variables—good, fast and cheap—but you can only pick two. Read More »

A Life Worth Living: Accepting Life’s Stages and Communing with Others

“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~ Anais Nin Read More »

Creating with the Universe

The universe is calling you. Have you heard the message? Read More »

Child sitting in front of window opening wrapped gift

The Best Gift of All: Teaching Children the Spirit of Giving

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity. Read More »

Group of people sitting around table with words like idea, success and plan on top

Transforming Our World: Working Together for Meaningful Change

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together. Read More »

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Seven Mindset Tips to Help Upgrade Your New Year

Natural Living Directory 2022

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Seeking Exhibitors and Speakers for Passport to Health & Wellness Expo

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The Angel Cooperative Celebrates Five Years

Publisher Letter

January 2023 Letter From Publisher

Insight Counseling, LLC

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Natural Living Offers

Learn to Meditate @ No Formal Charge!

at Center for Mindfulness & Insight Meditation

The Center for Mindfulness & Insight Meditation does not charge a fee for our events. We operate solely on generous donations, without which we would not exist! Please visit www.ReddingMeditation.org to register for events.

Open to public only for in-person meditation hours.

Exp: December 31, 2023

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Natural Living Directory Listings 2022

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