Homeopathy Under the Microscope: An Evidence-Based Look at a Controversial Therapy

Homeopathy tailors burnout remedies to individual patterns of fatigue, sleeplessness and emotional strain, alongside rest, nutrition, movement and boundaries. Read More »

The Power of Movement: Supporting Healthy Childhood Development Through Balance

Balance and vestibular movement help children build coordination, focus and self-regulation, with simple play supporting healthy physical and emotional development. Read More »

Home Energy Resilience: Smarter Ways To Prepare for Outages and Rising Costs

Home batteries, portable power stations and solar backup systems can strengthen energy resilience during outages while reducing reliance on fossil-fuel generators. Read More »

Sowing Seeds of Promise

September’s seasonal transition offers a lesson in renewal, maturity and possibility, drawing inspiration from seeds, harvests and nature’s cycles of change. Read More »

Mindful Interdependence: A Conversation With Jeremy David Engels

Jeremy David Engels explores how mindfulness, yoga and mindful communication can deepen interdependence, strengthen community and support civic engagement. Read More »

August 2026 Letter From Publisher

As summer begins to wind down and we start thinking about the transition into fall, August offers us a valuable opportunity to pause, reflect and consider the foundations that support our overall well-being. Read More »

North Star Sacred Healing Offers Monthly Energy Healing Sessions

North Star Sacred Healing is offering monthly intuitive energy healing sessions at The Angel Cooperative located at 51 Ethan Allen Highway in Ridgefield Read More »

Turnkey Wellness Center Available in Westport

The Hummingbird Healing Center, a well-established holistic wellness destination in downtown Westport, is now available for purchase Read More »

September Issue to Spotlight the Hudson Valley Yoga Community

Natural Awakenings Fairfield & Southern Litchfield,, is inviting local yoga studios, teachers and wellness practitioners to participate in its annual September Yoga Month edition Read More »

Discover Your Inner Wisdom Through Soul Shamanism

Shaman Janet StraightArrow is offering Soul Shamanism—A Journey With Your Soul, a Zoom-based experience Read More »

Reconnect With Nature at White Memorial Conservation Center

As summer begins to wind down, White Memorial Conservation Center invites visitors to slow down, explore the outdoors and reconnect with the natural world. Read More »

Discover the Healing Power of Nature at Earthplace

As families prepare for the transition back into school routines and busier fall schedules, Earthplace offers opportunities to slow down, explore and reconnect with the natural world. Read More »

Health Wellness & Lifestyle Expo: Celebrating 15 Years of Building Healthy Connections

The 15th annual Health Wellness & Lifestyle Expo returns to Stamford September 12, 2026, bringing healthcare, wellness, fitness, nutrition and financial resources together. Read More »

Wellness at Work, Wellness in Life: Why Healing Isn’t a Luxury Anymore

Not too long ago, wellness lived on the sidelines of your life, if at all. It was something you got to if you had time. Read More »

Sleep: The Cornerstone of Wellness

Sleep is the cornerstone of wellness, supporting physical health, emotional resilience and healthy habits. Learn how understanding personal sleep patterns can improve restorative rest. Read More »

The August Reset: Why Tiny Choices Can Create Lifelong Wellness

This August, one doesn’t need to try to change an entire life. Starting with a single small choice can become something a future self will appreciate six months later. Read More »