Reversing Hair Loss in Women: A Review of Systemic and Topical Natural Solutions

Systemic and topical natural treatments address female hair loss, restoring health, confidence, and supporting emotional well-being. Read More »

Sustainable Sportswear: Banishing Plastic From Fitness Apparel

Eco-friendly fabrics and smarter laundering practices help reduce microplastic pollution while maintaining performance in activewear. Read More »

An Invitation From Mother Earth

Simple outdoor activities reconnect the body and spirit with nature’s rhythms, promoting personal wellness and environmental stewardship. Read More »

Lasting Wisdom for Women of All Ages: Qualities of a Life Well Lived

Reflections from leading voices offer insights on aging, resilience, kindness, and cultivating a fulfilling, purpose-driven life. Read More »

The Evolving World of Pilates: An Exercise for Every Age and Ability

Pilates enhances core strength, flexibility, and mental well-being with accessible options for all ages and evolving modern techniques. Read More »

Empowering Teenage Girls: Gentle Strategies to Encourage Joy and Self Esteem

Supportive environments, mindful social media use, and emotional self-care strategies foster confidence and resilience in teenage girls. Read More »

April 2025 Letter From Publisher

This month, we're proud to present the 2025 Natural Living Directory for Fairfield & Southern Litchfield counties Read More »

2025 Natural Living Wellness Dream Team Profiles

The following practitioners are ready to help you achieve your health and wellness goals in 2025. Read More »

2025 Natural Living Business Spotlights

The following businesses are ready to help you achieve your health and wellness goals in 2025. Read More »

2025 Natural Living Glossary

he Natural Living Glossary and our Fairfield & Southern Litchfield Ciunties, Natural Living Directory can support you in leading a healthy, happy and balanced lifestyle. Dive into the wealth of knowledge and inspiration within these pages to enhance your well-being. Read More »

Tax Deductions for Animal Caregivers and Pet Owners

While the IRS does not allow pets to be claimed as dependents on tax returns, certain pet-related expenses may be deductible in specific situations. Read More »

Travel as Medicine: Reset Your Mind, Body and Soul

When was the last time you truly stepped away from your daily routine and let yourself feel free—mind, body and soul? Read More »

Ayurveda’s Diet for Seasonal Change: Balancing Winter to Spring Shifts

The change in seasons signal shifts in external and internal physical elements which can have an adverse impact on health. Read More »

5 Tips for Choosing a College Major by Thea Litsios

“What do you want to be when you grow up?” For those ready to choose a college major, the question becomes even more pressing. Read More »

Waste Not, Want Not: Benefits of a Circular Economy

A circular economy reduces waste and resource use by keeping materials in circulation through reuse, repair and redesign. Read More »

Federal Ban of Toxic Food Dye

The FDA banned Red No. 3 for foods and ingested drugs, citing cancer risks linked to animal studies. Read More »