2023 Natural Living Directory Letter From PublisherWhat you are holding in your hands (or reading on your screen) is a shining example of the truly wonderful healthy living community that we are lucky to have in the Fairfield and Southern Litchfield Counties area. Read More »
2023 Wellness Dream Team ProfilesThe following practitioners and businesses are ready to help you achieve your health and wellness goals in 2023. Read More »
2023 Business SpotlightsThe following businesses are ready to help you achieve your health and wellness goals in 2023. Read More »
Implant Illness: Get Help, Detox and Feel Well AgainBreast augmentation has been one of the most popular cosmetic procedures for women over the last few decades. Read More »
Raising the Frequency: 13th Octave LaHoChi in Newtown and IrelandMaster Healer and educator Eilis Philpott, of Soul Healing Journey in Fairfield, is one of only two teachers approved by Linda Dillon and the Council of Love to teach 13th Octave LaHoChi Read More »
The Process of Choosing HappinessAccording to Lord Richard Layard and the Gallup World Poll, “stress has doubled in the world.” Read More »
Natural Glutathione Precursor Strengthens Immune Defenses: A Conversation with Joseph V. CassarinoNatural Awakenings spoke with Cassarino to find out why he came out of retirement to spread the word about this immune system nutrition booster and glutathione precursor. Read More »
12th Annual Health Wellness & Lifestyle Expo 2023With special thanks to Stamford Health, Exclusive Healthcare Partner Read More »
Light Therapy for Autoimmune SymptomsFatigue is often reported as the most disabling symptom for people with autoimmune disorders, significantly impairing their physical, mental and social quality of life. Read More »
Benefits of Water Immersion During BirthWater immersion during labor is an increasingly popular birthing option for healthy women that experience a straightforward pregnancy, labor spontaneously at full term and plan to give birth in a midwifery-led care setting. Read More »
Ashwagandha May Improve Women’s Sexual ExperienceAshwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women. Read More »
Scientists Invent Battery Made of PaperScientists have developed a water-activated, disposable, paper battery, according to a proof-of-concept study published in Scientific Reports. Read More »
Seniors Avoid the Hospital With NatureNew research has found that exposure to natural environments may reduce the risk of hospitalization for older adults with Alzheimer’s disease, related dementias and Parkinson’s disease. Read More »
Sulfur Shortage PredictedA shift away from fossil fuels and an increase in agricultural demand will cause the demand for sulfuric acid to increase considerably from 246 to 400 million metric tons by 2040. Read More »
Taking Control of Our Hormones: Nutritional Tips to Support the Delicate BalanceThink of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects. Read More »
Kale and Tempeh TacosIn this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices. Read More »
Skin Fitness: Daily Routines for a Radiant AppearanceWhile many of us work out to tone our muscles, we may be neglecting the largest organ in the body: our skin. Read More »
Gardening Therapy: Healing Mind, Body and Spirit in the YardThe exercise, sunshine and fresh air promote mental and physical health, and so does our contact with soil microbes and the harmonious patterns of nature. Read More »
Microplastic Overload: Reducing Childhood ExposureResearchers are investigating the human health impacts of these synthetic materials, and while we have a growing picture of potential risks, additional scientific exploration is needed to know how petroleum-based polymers affect kids. Read More »
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Learn to Meditate @ No Formal Charge!
The Center for Mindfulness & Insight Meditation does not charge a fee for our events. We operate solely on generous donations, without which we would not exist! Please visit www.ReddingMeditation.org to register for events.
Open to public only for in-person meditation hours.