A Conversation with Roseann Capanna-Hodge on Re-Entry Panic Syndrome and the New Docuseries PROVEN

Many are feeling worried or anxious about re-entering the world after quarantine but some are panicked. Re-Entry Panic Syndrome is worry about re-entering your community, job, or school after pandemic quarantine Read More »

Everyday Adventures: Taking to Vans and RVs for Life on the Road

Travel tips for hitting the road with the comforts of home in an RV or well-equipped van. Read More »

The Art of Seeing: Appreciation of Art Encourages Living Slow

Before we can see, we need to look. But what does it mean “to look”? Think back to your last art gallery visit. Read More »

You Can Change the World

The comedian Bill Maher has quipped, “I don’t know it for a fact…I just know it’s true.” If you’ve always had a gut feeling that people who seem to be a little kinder than most—a little more grateful or caring toward others—also seem to be happier people, you’re right. Read More »

Finding Peace in Uncertain Times

In today’s uncertain world, we may find ourselves and loved ones experiencing extreme stress or fear, unable to create and perpetuate a sense of safety and security. Read More »

Support Your Immune System During the Pandemic

With the state of uncertainty that lingers in the air surrounding the COVID-19 pandemic, it is a good time to get a better handle on our health. Read More »

Timeless Ayurveda: Healing Body, Mind and Spirit

What does it mean to heal? There are two definitions: to become sound or healthy again and to alleviate a person’s distress or anguish. To heal is to become whole again. Read More »

Soothing Separation: Helping Anxious Dogs to Cope

Natural, holistic solutions and ways to help treat separation anxiety syndrome in dogs, including foods, exercise, supplements and accessories. Read More »

Understanding the Connection Between AFib and Stroke

In 2020, more than 795,000 people in the United States will experience a stroke, according to a report from the American Heart Association, and nearly a third of those may be caused by atrial fibrillation (AFib) based on research published in "Vascular Health and Risk Management." Read More »

5 Tips for Bringing a New Pet Home

Bringing a pet home for the first time – even if you already have other pets – can be an exciting moment. Read More »

Essential Pantry Staples to Have on Hand

Keeping a well-stocked pantry ensures you can pull together a quality meal on a moment's notice or when unexpected circumstances keep you from making it to the store. Read More »

Wild Things: Wildness a Big Factor in Urban Parks

A study finds that wildness in urban areas is profoundly important for human well-being, impacting both physical and mental health. Read More »

Healing the Immune System: Autoimmune Breakthroughs Offer New Hope

How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health. Read More »

Soul Nourishment: The Kitchen As Sacred Space

Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home. Read More »

Westport Farmers’ Market Announces New “Who Grows Your Food?” Campaign

The Westport Farmers’ Market is committed to providing fresh, local, healthy and seasonal food. It aspires to create a fun, safe, and healthy community environment for education and socialization. Read More »

Planet Rescue: Grassroots Strategies Combat Climate Crisis

Around the globe, green activists of all ages are taking unified action to protect our planet against climate change with resolve, passion, and creativity. Read More »

A Child Shall Lead Them: Connecticut Youth Lead The Climate Charge

The world has the teenage climate warrior Greta Thunberg, but Connecticut is home to several young warriors of its own. High schoolers in the New Haven Climate Movement convinced the city to declare a climate emergency Read More »

Letter From Publisher April/May 2020

I’m sure I speak for many of us when I say I’ve had my fill of “interesting” over the past six weeks. I have found some peace and tranquility during quarantine when I could turn off the tape loop in my head endlessly pondering the what-if’s, what now’s, and what then’s. Read More »

Avoid Pandemic Pandemonium: Lessons From The Herd

There is a reason why the saying “may you live in interesting times” is viewed as both a blessing and a curse. Read More »

Happy Trails! Success Stories at Rising Starr Horse Rescue

Rising Starr Horse Rescue has helped many horses since its inception. Here are a few of the any happy and successful rescue stories at. Read More »