WCSU 5th Annual Wellness Fair

Western Connecticut State University’s fifth annual Health, Fitness and Wellness Fair Read More »

Rebirthing Breathwork in Shelton

The 13th Octave is a process of conscious union within the heart of God—an awareness that is anchored deep within your heart. Read More »

Full Moon Tarot Gathering in Trumbull

Join Beth Leas at Pure Poetry in Trumbull for a special Full Moon TLC Pop-Up Tarot Gathering on March 8 from 5 to 7pm. Read More »

Spiritual Psychic and Healing Fair in Old Greenwich

Drop by the Albertson Memorial Church of Spiritualism in Old Greenwich on March 7 for its monthly Spiritual Psychic and Healing Fair. Read More »

Mental Health Symposium in Fairfield

OPTIMUS Health Care is hosting its 2nd Annual Community Breakfast and Mental Health Symposium. Read More »

Weekly Shamanic Healing in Westport

Looking for something empowering, healing and guided by a deeper connection to nature? Read More »

Free Open House at Two Coyotes Wilderness School

Two Coyotes Wilderness School’s annual Open House at Sticks and Stones Farm in Newtown will be held on Saturday, March 28. Read More »

Passport to Health Spring Expo Call for Vendors

The Passport to Health & Wellness Expo, to be held Sunday, April 26 from 10am to 5pm at The Bristol DoubleTree by Hilton, is currently seeking vendors and speakers for the event. Read More »

Raise Water Temperature to Boost Metabolism

There have been many studies proving that the consumption of cold food and beverages, including ice water, actually causes our blood vessels to constrict. Read More »

GERD and Veggies: Here’s the Skinny

The reason one individual is susceptible to acid reflux/GERD might be entirely different from the reason it afflicts another person. Read More »

From London With Love: Bernard Ilsley Returns to The Ridgefield Playhouse

Bernard Ilsley, “The London Medium,” is a third-generation psychic who has been a trusted adviser to Led Zeppelin’s Robert Plant for many years. Read More »

Building Community to Heal Depression: Yoga-Driven Solution Inspired by African Program

Natural Awakenings recently spoke with Deb Clelland, a Naam yoga instructor in the greater Danbury area, about an initiative she is passionate about. Read More »

Innovative Therapies in Practice: A Q&A about Healing Chronic Lyme, Depression, Anxiety and More

Natural Awakenings recently spoke to Dr. Vicki Sara Blumberg and Dr. Veena Verma-Dzik of Insight Counseling about some of the innovative approaches they use in treating patients, and how their collaborative approach boosts patients’ well-being. Read More »

Natural Awakenings Fairfield County/Housatonic Valley - March 2020 Edition

March Features: The Roots of Good Health; Modern Herbalism Is a Grassroots Movement; How to Choose An Herbalist; Spices of Life; Healing Properties of Shungite; A Closer Look at CBD; Vegan Fitness and much more... Read More »

Foraging Your Own Path

Beyond offering a one-year certification in sustainable nutrition, The Institute Of Sustainable Nutrition in West Granby often runs sustainable foraging walks to educate the public on the nutritional and medicinal value of Connecticut’s wild, indigenous plants. Read More »

How to Choose An Herbalist

Herbalists feel deep connection to plants and the earth; they like to speak of their relationship with plants and the respect for what they contribute to the earth. Read More »

Spices of Life: Pinches and Dashes Boost Health

Spices offer so much more than flavor, providing both food and medicine. Read More »

The Healing Properties of Shungite: An Ancient Mineral Gains New Attention

Shungite is a Precambrian carbonaceous natural stone estimated to be around two billion years old. Read More »

Down in the Weeds: A Closer Look at CBD

As with many holistic approaches to wellness, cannabidiol (CBD) has been around a long time but is experiencing a resurgence in interest and popularity. Read More »

CBD’s New Frontier: Help for Mental Health

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress. Read More »