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Illustration of lavender plants

Try Lavender and Valerian to Ease Heart Fatigue

People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help. Read More »

Consider Basil to Fend Off Alzheimer’s

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain. Read More »

Letter From Publisher December 2021

The end of 2021 is upon us, and while this time of year can be stressful and overwhelming for many, it is a great time to remember to take time to slow down. Read More »

New Office for Naturopath Dr. Amy Wiesner

Dr. Amy Wiesner has relocated her office to 91 East Avenue in Norwalk. Read More »

Healing Services in Conjunction with Halotherapy at Revive Salt Therapy & Wellness

Revive Salt Therapy & Wellness, a holistic healing spa in Milford, offers unique and potent products and services to support and accelerate physical, mental, emotional and spiritual healing. Read More »

Salon Aponte Makes Positive Impact on Health and Environment

Established in 1990, Salon Aponte continues to be the leader in providing safer hair and skin care in the Monroe area. Read More »

Relax and De-stress with Sound Bath Meditations

How much water is involved in a Sound Bath Meditation? Actually, none. Gary Posner will hold Sound Bath Meditations every Thursday at noon and 6pm, starting in December Read More »

Seeking Applicants for Food Industry Culinary Program

The Council of Churches of Greater Bridgeport and The Center for Food Equity and Economic Development (FEED), is now accepting students for their CREATE culinary program Read More »

Strength Classes and More Offered at Your Body

Your Body is a New Canaan training facility started by Dr. Peter Philip, of Philip Physical Therapy. Read More »

Holiday Show Featuring Local Artists at Gallery 25

Located in New Milford, Gallery 25 is a friendly space that displays and sells works of fine art and unique handmade artisan creations, stimulates interaction and cultural exchange, educates and fosters interest and appreciation for the creative arts. Read More »

Samyama Flowering Tree

Lightworker and Karttikeyan Yoga Nidra Training Begins in December

The training is on four upcoming Sundays: December 12 and 19, and January 2 and 9. Read More »

13th Annual Greenwich Reindeer Festival & Santa’s Workshop Honors Frontline Heroes

The 13th Annual Greenwich Reindeer Festival & Santa’s Workshop has returned to the “North Pole on North Street”, Sam Bridge Nursery & Greenhouses, in Greenwich, November 26 through December 24. Read More »

Shirley Bloethe

Holistic Benefit Fair Features Holistic Community Vendors

A Benefit Holistic Health Fair will be held December 12, from 11am to 4pm, at the VFW Hall in Plainville, as a fundraiser for the Plainville Food Pantry. Read More »

Dr. Michael Wald, The Blood Detective Uncovers Hidden Nutritional Health Solutions

Blood can reveal far more than what is typically discovered through the bloodwork done at a traditional doctor’s office, says Dr. Michael Wald. Read More »

2022: Where Are We Going?

The 2022 astrological observations gear toward continuing challenges, but there is also room for hope. Pain hurts, but the rewards are plentiful. Read More »

Diagnosis: Human Antidote... Acceptance

As of this writing, we are in the 76th week of the global COVID-19 pandemic. We sit in a marathon of change, caution, uncertainty and all the things that tend to make average humans a bit loopy. Read More »

Are You Breathing Correctly?

Our mind is made up of the subconscious and conscious. The subconscious is in control of all involuntary functions of our body, like heartbeat and breathing, and the conscious is in control of all voluntary functions like logic. Read More »

Knowing When Our Immune System Needs a Boost

It is already known that if we have a chronic illness, such as Lyme disease or an autoimmune disease, our immune system is compromised and needs added support. Read More »

Chart of adaptogen plants for immunity

Amp Up Immunity: Proven Boosters for Good Health

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness. Read More »

Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown

Season of Light: Celebrating the Soul of Winter

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention. Read More »

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Health

Salvatore Fiorentino

Dr. Marvin P. Schweitzer Retires After 38 Years

Local Features

Get ReWild: Ancient Medicine for Modern People

News Briefs

Passport To Health & Wellness Expo Features Holistic Community

Community Spotlights

Tribe TLC: Healthy Living Network Cultivates Community, Not Competition

Publisher Letter

January 2022 Letter From Publisher

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Natural Living Offers

One-Hour Mindset and Breathing Session

at The Mind & Breathing Edge

Alexia Clonda is offering Natural Awakenings readers a one-hour mindset and breathing session for the special rate of $125 (regularly $165). A five-session package can also be purchased in advance at that special offer price for $625, a savings of $200. A Virtual Mind Breathing Webinar will be held in January and a live, in-person Mind Breathing Workshop will be conducted in February 2022; dates to be announced.

Valid to new customers. Pleas mention this offer when contacting Alexia. www.TheMindBreathingEdge.com

Exp: January 31, 2022

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Directory/Business Guides

Natural Living Directory Listings 2021

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