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Natural Awakenings Fairfield & Southern Litchfield Counties

Health

Last Updated: Apr 30, 2025 01:00PM • Subscribe via RSS • ATOM

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Let’s Talk Women’s Wellness: Your Endocannabinoid System Deserves Some Love

Apr 30, 2025 01:00PM ● By Valerie Aloisio

We all have a powerful, self-regulatory system in our bodies called the endocannabinoid system (ECS).

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Rebalancing the Mind: Cereset Westport Empowers Women’s Wellness

Apr 30, 2025 01:00PM

In today’s fast-paced world, women are often expected to do it all—juggling multiple roles as caregivers, professionals and partners

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Mineral Balancing: A Game-Changer for Women Navigating Perimenopause

Apr 30, 2025 01:00PM ● By Rachel Silansky, NTP

Perimenopause—the transitional phase before menopause—brings a cascade of hormonal changes that can significantly impact a woman’s well-being.

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The Healing Power of Touch

Apr 30, 2025 01:00PM ● By Robin Fasano

Touch matters. We’re hardwired for healthy touch.

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2025 Natural Living Wellness Dream Team Profiles

Mar 31, 2025 11:03AM

The following practitioners are ready to help you achieve your health and wellness goals in 2025.

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2025 Natural Living Business Spotlights

Mar 31, 2025 11:00AM

The following businesses are ready to help you achieve your health and wellness goals in 2025.

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2025 Natural Living Glossary

Mar 31, 2025 11:00AM

he Natural Living Glossary and our Fairfield & Southern Litchfield Ciunties, Natural Living Directory can support you in leading a healthy, happy and balanced lifestyle. Dive into the wealth of knowledge and inspiration within these pages to enhance your well-being.

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Travel as Medicine: Reset Your Mind, Body and Soul

Mar 31, 2025 10:00AM ● By Dr. Jessica Chichester

When was the last time you truly stepped away from your daily routine and let yourself feel free—mind, body and soul?

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Ayurveda’s Diet for Seasonal Change: Balancing Winter to Spring Shifts

Mar 31, 2025 10:00AM ● By Dr. Neeru N. Kaushik and Dr. Neha Kaushik

The change in seasons signal shifts in external and internal physical elements which can have an adverse impact on health.

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Michael Rosenbaum, ACHT, MP
Alternative Choices Hypnotherapy and Spiritual Development

Mar 31, 2025 07:05AM

ypnotherapy counseling and spiritual development coaching. I have been helping clients for over 20 years shift anxiety into calm and to release negative emotional patterns.

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The Angel Cooperative
The Angel Cooperative • The Angel Wing

Mar 31, 2025 07:05AM

The Angel Cooperative is a unique metaphysical and lifestyle boutique. Our mission is to be purveyors of positivity (POP), offering one-stop shopping for the home, body and soul.

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Shirley R. Bloethe
Shirley R. Bloethe

Mar 31, 2025 07:05AM

Holistic and wellness matchmaking, holistic events coordinator, ceremonies, referrals and consulting for websites, marketing and collaborations.

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Crista Mathew, Owner/ Tech Coach
Cereset Westport

Mar 31, 2025 07:05AM

Cereset (Cerebrum + Reset) is a proven, non-invasive technology that helps your brain naturally release stress, restoring balance and flexibility.

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EyeCare Associates, PC

Mar 31, 2025 07:05AM

EyeCare Associates and Dr. Randy Schulman have been serving Fairfield County as a leading provider of optometry services, vision care products, vision therapy, sports vision, neuro-optometric rehabilitation and preventive eye care for nearly 30 years.

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Neeru Kaushik, ND, MS Acu, MS, MA and Neha Kaushik, NMD, MPH, MS
Institute for Ayurvedic and Naturopathic Therapies

Mar 31, 2025 07:05AM

Ayurvedic and naturopathic medicine allows for the treatment of a multitude of conditions and ailments.

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Nicole Klughers, ND, PharmD, MSAc
Nicole Klughers, ND, PharmD, MSAc

Mar 31, 2025 07:05AM

I’m a licensed naturopathic physician, acupuncturist, wellness educator and former pharmacist.

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