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Healthy Kids

Last Updated: Jun 28, 2019 12:37PM • Subscribe via RSS • ATOM

The Pure Joy of Play: Why Kids Need Unstructured Fun

Jun 28, 2019 12:37PM ● By Ronica O’Hara

Numerous studies show that giving kids open time for “free play” is so important that pediatricians are writing prescriptions for it. Here are ways to encourage more playtime in kids' lives.

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New Nature-Based Preschool Program in New Milford

Jun 06, 2019 01:22AM

Peter Pratt Nature School, an outdoor, nature-based preschool experience for children ages 3 to 5, is opening in September for the 2019-2020...

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Open House for Two Coyotes Wilderness School

May 07, 2019 02:11AM

Two Coyotes Wilderness School’s Open House at Sticks and Stones Farm in Newtown will be held on Sunday, May 19. The event will include two s...

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Gardening for Kids: The Fun of Growing Their Own

Apr 30, 2019 02:45PM ● By Ronica A. O’Hara

How to involve kids in growing their own garden to get them outdoors, foster an appetite for fruits and veggies, teach them planning, and develop their motor, literacy and scientific skills.

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Loving Nature: Outdoor Adventures for Kids

Mar 29, 2019 12:12PM ● By Ronica A. O’Hara

In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.

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Household Cleaning Products Affect Babies’ Guts and Weight: Disinfectants Linked to Health Concerns

Mar 29, 2019 11:54AM

Canadian toddlers in households that used chemical disinfectants at least once a week had disturbed gut microbes and higher body mass index scores than toddlers in households that used vinegar or other eco-friendly cleaners.

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Air Care for Kids: Keeping the Homefront Allergy-Free

Mar 04, 2019 02:42PM ● By Avery Mack

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

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Screen Time Doubles Kids’ Risk of Anxiety and Depression: Impacts Mental Health in Youth

Jan 31, 2019 01:06PM

Children and teens who spend more than seven hours a day on screens are twice as likely to be diagnosed with anxiety or depression.

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Soothing Anxious Kids: Natural Remedies Restore Calm

Jan 31, 2019 12:27PM ● By Marlaina Donato

Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.

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Holistic Moms Network Launches in Danbury

Jan 03, 2019 03:16PM

Holistic Moms Network is launching a new chapter for the Greater Danbury area in 2019. The meetings will be held the second week of every mo...

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Daily Walks Make Kids Healthier: The Daily Mile Program Improves Children's Fitness

Dec 27, 2018 01:42PM

A Scottish program called The Daily Mile, which allowed school kids to walk or run 15 minutes a day, improved overall fitness and lowered body fat.

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Give the Gift of the Outdoors This Holiday

Dec 10, 2018 03:18AM ● By Roger Dubin

"Experiences, not possessions.” I’ve been hearing that a lot lately, and I love hearing it. This is the way I live now. I no longer have to ...

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Scouts Updated: Name Change Embraces Guys and Gals

Nov 30, 2018 11:59AM

To roll out the welcome mat for girls, the Boy Scouts of America has changed its name to Scouts BSA.

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Beyond Toys: Gifts that Evoke Kids’ Creativity

Nov 30, 2018 11:59AM ● By Sandra Murphy

From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.

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Tapping in the Classroom: Reducing Childrens’ Anxiety Improves Learning

Nov 02, 2018 02:04PM ● By Suzanne Rossini

EFT (Emotional Freedom Technique) Tapping is a stress and trauma somatic release method that is simple to learn, child-friendly and recogniz...

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Air Pollution Harms Developing Brains: Fetal Exposure Leads to Cognitive Difficulties

Oct 31, 2018 12:04PM

Fetal exposure to air pollution can thin the outer layer of a developing child’s brain and lead to later cognitive difficulties, say Dutch researchers.

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Hostile Teachers Hamper Learning: Damages Academic Performance

Oct 31, 2018 12:04PM

Students’ test scores dropped by as much as 5 percent when taught by teachers that belittled or criticized students or showed favoritism.

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Nurturing Creative Kids: Hobbies Engage and Grow Healthy Kids

Oct 31, 2018 12:03PM ● By Marlaina Donato

Unplugging with creative and fun activities fosters skills that can last a lifetime. Here are ways children can express themselves through arts, crafts, hobbies and more.

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Healing Our Kids: Reversing a Rising Tide of Chronic Conditions

Sep 28, 2018 12:23PM ● By Ronica A. O’Hara

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.

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Music Lessons Make Kids Smarter: Improves Academic Performance

Sep 28, 2018 11:59AM

Dutch 6-year-olds that sang, listened to music and played an instrument one to two hours a week showed significantly enhanced cognitive abilities and better grades two and a half years later.

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