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Natural Awakenings Fairfield County & Housatonic Valley CT

Healing Ways

Last Updated: Jun 30, 2020 09:30AM • Subscribe via RSS • ATOM

Gastrointestinal Tract
Gut Talk: Tips for a Healthy Microbiome

Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn

Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.

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Empowerment as Medicine

Jun 29, 2020 03:43PM ● By Lauren Young

Who is in charge of your life? Can you impact your life or are you just along for the ride? Dr. Julian Rotter is a psychologist who explored this concept back in 1954 and coined the term “locus of control” to describe it.

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Build Immunity Year-Round: An Ayurvedic Approach to Gut Health

Jun 29, 2020 03:20PM ● By Neeru N. Kaushik

The Ayurvedic approach to health and wellness, in any season, is based on maintaining a balance of body, mind and spirit according to one’s own body constitution (dosha).

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Following Nature’s Cues: Eat Seasonally for Better Health

Jun 29, 2020 03:20PM ● By Brielle Kelly

The natural world is always changing, and the key to living in good health lies in our ability to adapt to this change and go with the flow.

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Hypnotist Adds Life Coaching Certification

Jun 29, 2020 03:15PM

Thea Litsios, CHy, certified hypnotist and teacher of active dreaming, is now adding life coaching to the services she offers. Recently graduated from the Coaching for Transformation program run by Leadership That Works, Litsios will offer life coaching via phone and Zoom.

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Virtual Sound Healing for Racial Reconciliation

Jun 29, 2020 03:14PM

Join sound healer Kelvin Young and breathwork facilitator Lydia McClain for a monthly night of conversation, connection and community in a Virtual Breathwork and Sound Healing Workshop for Racial Reconciliation and Healing.

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Western CT State Educators Honored

Jun 29, 2020 03:12PM

Dr. Neeta Connally and Dr. Howell Williams of Western Connecticut State University (WCSU) have been recognized by the Board of Regents of the Connecticut State Colleges and Universities for their passion for working with students.

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Boost Brain Health Blood Flow
Power Up Your Brain: Six Ways to Boost Blood Flow

May 29, 2020 09:30AM ● By Ronica O’Hara

Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.

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Timeless Ayurveda: Healing Body, Mind and Spirit

May 28, 2020 12:59PM ● By Kathy Katts

What does it mean to heal? There are two definitions: to become sound or healthy again and to alleviate a person’s distress or anguish. To heal is to become whole again.

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Finding Peace in Uncertain Times

May 28, 2020 12:50PM ● By by Diane Bahr-Groth

In today’s uncertain world, we may find ourselves and loved ones experiencing extreme stress or fear, unable to create and perpetuate a sense of safety and security.

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You Can Change the World

May 28, 2020 12:30PM ● By by Meg Reilly

The comedian Bill Maher has quipped, “I don’t know it for a fact…I just know it’s true.” If you’ve always had a gut feeling that people who seem to be a little kinder than most—a little more grateful or caring toward others—also seem to be happier people, you’re right.

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The Art of Seeing: Appreciation of Art Encourages Living Slow

May 28, 2020 12:27PM ● By Patricia Staino

Before we can see, we need to look. But what does it mean “to look”? Think back to your last art gallery visit.

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A Conversation with Roseann Capanna-Hodge on Re-Entry Panic Syndrome and the New Docuseries PROVEN

May 28, 2020 12:25PM

Many are feeling worried or anxious about re-entering the world after quarantine but some are panicked. Re-Entry Panic Syndrome is worry about re-entering your community, job, or school after pandemic quarantine

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Local Ayurveda Doctor Publishes Third Book

May 28, 2020 12:06PM

Dr. (Vaidya) Jaya Daptardar, an Ayurveda practitioner who practices in Weston and New Canaan, has published her third book

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Victoria Shaw Podcast: Interview with Mica DeSantis

May 07, 2020 06:06PM

Victoria Shaw, PhD, LPC is offering a new podcast that can be accessed using facebook or other platforms. In the most recent episode Shaw welcomes Mica DeSantis.

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Bring Salt Cave of Darien Home - Offering Door to Door Delivery Plus More

May 07, 2020 02:18PM

Be your salty self at home - products and classes are online.

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Mind-Body Transformation Hypnosis has Moved Online

May 07, 2020 02:02PM

At Mind-Body Transformation Hypnosis your well-being is our primary focus.

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Curbside COVID-19 Antibody Testing Available at Shalva Clinic

May 07, 2020 01:57PM

Shalva Clinic is offering multiple services to help our patients and new patients during these uncertain times.

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Transformation Center CT Offers Healers For Humanity Program

May 07, 2020 01:47PM

In light of what is currently going on in the world, and the anxiety and discomfort many are experiencing, a group of holistic health practitioners has decided to start a new program called Healers For Humanity.

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Healing the Immune System: Autoimmune Breakthroughs Offer New Hope

Apr 30, 2020 09:30AM ● By April Thompson

How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.

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