Last Updated: Dec 30, 2021 10:00AM • Subscribe via RSS • ATOM
Dec 30, 2021 10:00AM ● By Kristy Vanacore
Roughly 88 percent of people are currently metabolically unhealthy and carrying one or more diagnoses of chronic health conditions. Regardless of race or culture, humans innately carry the medicine of lineages of ancestors who wove Earth’s wisdom like healing tapestries.
Dec 30, 2021 09:30AM ● By Sandra Yeyati
Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.
Dec 30, 2021 09:30AM ● By Jim Motavalli
With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.
Nov 30, 2021 10:00AM ● By Alexia Clonda
Our mind is made up of the subconscious and conscious. The subconscious is in control of all involuntary functions of our body, like heartbeat and breathing, and the conscious is in control of all voluntary functions like logic.
Nov 30, 2021 10:00AM ● By Agneta Borstein
The 2022 astrological observations gear toward continuing challenges, but there is also room for hope. Pain hurts, but the rewards are plentiful.
Nov 30, 2021 09:30AM ● By Ronica O’Hara
Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.
Oct 30, 2021 09:00PM ● By Veena Verma-Dzik
Unable to remember simple tasks, focus, sleep and having feelings of anxiety or depression? Stress will do that to us. There is a scientific reason why. Stress has a greater impact on the brain than most realize.
Oct 30, 2021 09:00PM
Medical spas, which combine aesthetic laser treatments and day spa services, can be highly lucrative for those who understand the industry, says Hilda Demirjian, owner of Hilda Demirjian Laser and Skin Care Center, in White Plains.
The Salt Cave of Darien is celebrating four years of bringing healing and well-being to Darien. The cave offers guests the benefits of salt therapy, or halotherapy, which can be helpful to the respiratory system and aid in relaxation.
Reconnect with the innate wisdom of the lineages of women who walked before us while creating, sharing, exploring and revitalizing in sacred sisterhood. Join host Dr. Kristy M. Vanacore at the Rewilding Autumn Retreat
Relax and rejuvenate with the natural healing therapy of Himalayan salt and guided meditation/energy healing with a practical twist, led by certified Reiki Master Practitioner and Wellness Coach, Diane Nicosia, on November 4, from 6:30 to 7:45pm, at Salt Cave of Darien.
Oct 29, 2021 09:30AM ● By Linda Sechrist
The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.
Sep 30, 2021 10:00AM ● By Michelle Bense
We talk quite a bit about community here in the pages of Natural Awakenings, but Fairfield’s healthy living community has been in the nurturing hands of Beth Leas since 1997.
Sep 30, 2021 10:00AM
For those looking for a way to heal and change themselves from bad habits or from issues in life that are disturbing them, hypnosis could be the answer.
The Heritage Hotel Spa, located at The Heritage Hotel Golf, Spa and Conference Center in Southbury, has reopened following its closure since March 2020. They are now open Friday through Sunday, offering new additions to the service menu.
In a new Group Experience class, participants will be guided to experience greater self-awareness and spiritual connection, release energy that is not serving them and explore the possibilities that await them when living a fearless life full of meaning.
Sep 30, 2021 10:00AM ● By Thea Litsios
When we are seeking a simpler life, perhaps what we are truly seeking is a life that is authentic. The definition of both of these concepts, simplicity and authenticity, is very subjective.
Sep 30, 2021 10:00AM ● By Ann C. Reeves
In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part III of “V” of the Positive Psychology acronym, PERMA-V.
Sep 30, 2021 10:00AM ● By Berta Prevosti
Once upon a time, the world remembers when cancer’s voice was but a whisper—it was that rare. Unfortunately, we cannot say the same today.
Sep 30, 2021 09:30AM ● By Sandra Yeyati
One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.
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