I offer life, wellness and creativity coaching as well as experiential and holistic psychotherapy. I utilize techniques such as EMDR and brainspotting, IFS, SE and expressive arts-based groups and workshops

Originally an artist, I have been a psychotherapist for over 20 years. I began helping others after my own recovery from an automobile accident in 1991. At that time, I received many of the methods I now use with my clients.

My work is strength-based and focused on positive psychology and innovative problem solving. I will help you find and express your own unique voice through the creative arts—journal work, poetry and psychodrama.

My philosophy is that we can all change our lives by changing our story or mindset. Once we have shifted how we view things, we can approach them in a new and fresh way.

I am doing more and more creative work to assist folks in finding and using their voices! I facilitate an online improv group to help with telling and understanding one’s story to boost wellness. I also have a range of trainings for professionals to add creative interventions to their practices.