Living Fully 

Lauren Taub Cohen, M.S. Ed., SEP

All sessions held via Zoom
646-450-9580
[email protected]
LivingFully.org

I help people who are tired of feeling stuck. Many of my clients struggle with persistent, uncomfortable feelings and physical symptoms that affect their quality of life. By combining two body-based approaches, they experience relief and lasting change, so they can live more fully.

What drew you to this profession?

A dislocated bone without impact! Despite a successful career, a bone suddenly slipped out of place for “no reason.” That experience led me to talk therapy, becoming a Somatic Experiencing Practitioner, and ultimately an Inner
Relationship Focusing Trainer.

How does your work differ from others in your profession?

Uncomfortable feelings and unexplained physical symptoms are often the body’s way of signaling something is wrong. Trying to push them away causes us to miss out on the wisdom they offer. When working with me, your inner experience becomes your compass, guiding you to live more fully, freely and authentically.

What should someone expect from working with you?

You’ll learn to trust yourself so that others’ judgment, criticism, or pushback won’t influence your actions. You’ll no longer second-guess yourself or push forward unnecessarily. Inner critics won’t hold you back, and you’ll develop unshakeable resilience to stay true to yourself, no matter what.

What changes do you plan in 2026?

More offerings are on the way. In addition to working with clients and teaching courses, I’ll be expanding my YouTube library of guided exercises and sharing practical, supportive tools through my newsletter.

What is most important for Natural Awakenings readers to know?

If what you’ve tried hasn’t led to lasting change—or you still feel impossibly stuck—my approach may offer a different way forward. If this resonates, visit my website, explore free resources, or book a free introductory chat at LivingFully.org.

Living Fully

I help people who are tired of feeling stuck. Many of my clients struggle with persistent, uncomfortable feelings and physical symptoms that affect their quality of life. By combining two... Read More »