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Natural Awakenings Fairfield & Southern Litchfield Counties

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Meg Reilly, MS, CH

Lectio 360

The purpose of Lectio 360 is to deepen and strengthen your personal spiritual practice; to help ground you in the sacred in every thing, every day. ​ Each session is 30 minutes. I read a selected verse four times. After each reading, I will pause and invite you to notice what you are reacting to. You are encouraged to keep a journal or notepad at hand to write down any meaningful words you hear and your personal commentary as we continue through the readings. 1. The first reading introduces you to the verse. 2. The second reading invites reflection and resonance. 3. The third reading calls for a deeper connection and making meaning. 4. The fourth reading rests within you and becomes part of your personal practice.