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Natural Awakenings Fairfield & Southern Litchfield Counties

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Your Body Motivation


40 Vitti Street
New Canaan, CT 06840

One-on-One Training, Small Group Training, Group Training. A new type of fitness training focused on: Purity of form, Mechanics of motion, Enhanced body weight fitness. We work collaboratively with healthcare providers to best ensure your optimal wellness, health and safety. We work closely with you so that you attain the goals you want. Your body is full of great potential and beauty. All too often, with great enthusiasm, fitness programs often go astray. The resultant is frustration and at times, injury. Let us help you attain your goals!