We offer a unique blend of integrative medicine, classes and self-care options. Therapies include Chinese and Japanese-style acupuncture, Chinese herbal and Ayurvedic medicine, Asian bodywork, massage and intuitive healing. Classes include meditation, tai chi, yoga, qigong, mat Pilates, Barre, hand drumming, ballroom dance and more. Jampa Stewart, LAc, and Pauline Koinis, LMT, head our team of experienced therapists and teachers.

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The Valley Opens in Washington Depot

Sep 29, 2020 01:50PM

Kristin Kunhardt of Valley Spirit Wellness, Beth Fowler of Loam Floral Design and Julie Hollander of BowenNYC have re-imagined the shop at Valley Spirit Wellness in an effort to bring together three locally based businesses under one roof.

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Valley Spirit goes Virtual

May 07, 2020 02:06PM

Necessity is the mother of invention and classes at Valley Spirit have gone Virtual.

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Reminder: The Virtual Valley expands

Apr 08, 2020 03:55PM

Update from Kristin Kunhardt, Valley Spirit's "Virtual Vision Keeper"

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