THE JOY OF YOGA NIDRA FOR ADULTS with Joy Hoffman
Yoga Nidra in a relaxing pink Himalayan Salt Cave
Yoga Nidra offers a wonderful technique to help adults to relax, unwind and learn how to manage stress through visual and guided imagery.
This unique opportunity combined Yoga Nidra inside the Salt Cave, maximizing the full benefits of salt therapy (Halotherapy) whole participants learn different methods of calming down the central nervous system.
Date & Time
November 21, 2019
1:00PM - 1:55PM