THE JOY OF YOGA NIDRA FOR PARENTS AND PRE-TEENS with Joy Hoffman
Yoga Nidra in a relaxing pink Himalayan Salt Cave
Yoga Nidra offers a wonderful technique to help pre-teens and teens to relax, unwind and learn how to manage stress through visual and guided imagery.
This unique opportunity combines Yoga Nidra inside the Salt Cave, maximizing the full benefits of salt therapy (Halotherapy) while pre-teens and teens learn different methods of calming down the central nervous system.
Date & Time
December 15, 2019
2:00PM - 2:55PM
Salt Cave of Darien 555 Post Road Darien 06820 CT US https://www.enaturalawakenings.com/businesses/ct-darien-salt-cave-of-darien