This mini retreat will feature gentle practices that create profound relaxation and release. Restorative yoga invites you to relax into poses supported by cushions and props. As you relax into each pose, you’ll be offered Reiki, a gentle, hands-on technique that channels energy through the subtle body and deepens relaxation, and reflexology in which pressure is applied to specific reflex points on the feet or hands to promote energy flow and relieve tension throughout the body. You will leave feeling calm and rejuvenated.