Chair yoga for all levels, ages and abilities
Open your body in a whole new way using the chair for yoga. You will build strength, gain flexibility and quieten your mind.
This class is perfect for everyone, from beginners to advanced, all ages and abilities. No yoga experience needed.
Date & Time
Weekly on Thursday
Dec 12, 2019 through Feb 27, 2020
11:15AM - 12:15PM
HUDSON RIVER YOGA 696 Dutchess Turnpike Poughkeepsie 12601 NY US https://www.enaturalawakenings.com/businesses/ny-poughkeepsie-hudson-river-yoga
$15 for seniors, students & veterans. Class packages available.