Skip to main content Skip to main content

Natural Awakenings Fairfield & Southern Litchfield Counties

Practical Mindfulness and Meditation Workshop

Changing Habits and Cultivating Happiness

Mindfulness connects you to the present, allowing you to discover potentially harmful habitual thoughts, emotions, and behaviors. Through mindfulness and meditation, learn practical tools to become more centered and restfully alert, even during challenging times. Explore strategies to break free from negative patterns.

Date & Time

February 22, 2020

1:00PM - 3:30PM

Location

Yoga Culture - 105 Mill Plain Road, Danbury, CT, 06811 105 Mill Plain Road Danbury 06811 CT US

Get Directions

More Info

Event Website

(203) 730-0250

$45

Health & Wellness