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Natural Awakenings Fairfield Cty/Housatonic Valley, CT

Practical Mindfulness and Meditation Workshop

Changing Habits and Cultivating Happiness

Mindfulness connects you to the present, allowing you to discover potentially harmful habitual thoughts, emotions, and behaviors. Through mindfulness and meditation, learn practical tools to become more centered and restfully alert, even during challenging times. Explore strategies to break free from negative patterns.

Date & Time

February 22, 2020

1:00PM - 3:30PM

Add to Calendar 02/22/202001:00 PM 02/22/202003:30 PM America/New_York Practical Mindfulness and Meditation Workshop Mindfulness connects you to the present, allowing you to discover potentially harmful habitual thoughts, emotions, and behaviors. Through mindfulness and... More info at www.enaturalawakenings.com/events/184647/practical-mindfulness-and-meditation-workshop Yoga Culture 105 Mill Plain Road , Danbury, CT 06811 axEakIwmdzNKaowyWmiv58927

Location

Yoga Culture 105 Mill Plain Road Danbury 06811 CT US

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More Info

Event Website

(203) 730-0250

$45

Health & Wellness

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