Yoga for Pelvic Floor Health
Calling All Ladies! This Workshop is for You
Great for ladies who want to strengthen this region of the body that might have weakened due to childbirth or natural aging. Beth will lead a brief informative discussion followed by an asana practice designed to work this area of the body that supports the entire female lower abdomen and pelvic region.
Date & Time
March 5, 2020
6:00PM - 7:00PM