Restorative Yoga ~ Unwind From The Grind
with Liz Wendel
If you've been longing for a true "time-out", a reset for your nervous system, and a peaceful night's sleep, this special Saturday afternoon retreat will leave you in a peaceful state of deep relaxation. Restorative Yoga is a passive practice, which just about anyone can do. We'll use props (pillows, blankets, straps, etc.) to support your body so you can rest, stretch and let go. It is the perfect antidote to anxiety and overwhelm. Limit 18 lucky students This workshop often sells out, so register early!
Date & Time
March 14, 2020
3:00PM - 5:00PM
Yogaspace 78 Stony Hill Road Across from Big Y Market Plaza Bethel 06801 CT US https://www.enaturalawakenings.com/businesses/ct-bethel-yogaspace
$32 in advance / $38 on the day of the event