The Feldenkrais Method®
Awareness Through Movement Class
Feel and move better with this gentle class where the emphasis is on awareness of yourself while moving, rather than on the movement itself. Improve breathing, posture and flexibility, help reduce chronic pain or discomfort, enhance recovery from injury or surgery. Discover how to move better without strain or effort. All ages welcome; no previous experience necessary.
$10. Subtle Energies Holistic Health Center, Subtle Energies Holistic Health Center, 1136 Kings Highway #4, Chester.
Beth Stewart, [email protected] or 238-1793.
Date & Time
Weekly on Wednesday
Feb 19, 2020 through Feb 19, 2020
10:00AM - 11:00AM
Subtle Energies Holistic Health Center 1136 Kings Highway #4 Chester 10918 NY US https://www.enaturalawakenings.com/businesses/ny-chester-subtle-energies-holistic-health-center