Healing Through Nature: Gentle Yoga and Meditation
A new series of classes at a Nature Center, incorporating the benefits of gentle yoga and meditation.
Connecticut Audubon's new, weekly series of Healing through Nature classes in Fairfield. Class meets on Wednesdays, through May 13 (no class April 15), at the Birdcraft Museum and Sanctuary, 314 Unquowa Rd. Explore breathing techniques, relaxation tools, gentle yoga postures and meditations to build a personal connection between nature, and body, mind and spirit. Pre-registration required. Call 203-259-6305 x109, or visit: ctaudubon.org/birdcraft-programs-events/.
Date & Time
Weekly on Wednesday
Mar 25, 2020 through May 13, 2020
9:30AM - 10:30AM
Location
Connecticut Audubon Society Birdcraft Museum and Sanctuary - 314 Unquowa Rd., Fairfield, CT, 06824
More Info
203-259-6305
CAS Members: $120/series, $20/class; Non-members: $150/series, $25/class.