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Natural Awakenings Fairfield & Southern Litchfield Counties

Posture in Poses: Finding Your Optimal Alignment Semi-Private Lesson

An Individual Anatomical Study

In this Semi-Private we will look specifically at each person's postural deviations, using what we find to create optimal alignment. We will then apply our findings to fine-tune your form in a variety of commonly practiced yoga poses. Come with 2-3 poses in mind that you personally would like to review.

Date & Time

March 21, 2020

10:00AM - 11:00AM

Location

Yoga Culture - 105 Mill Plain Road, Danbury, CT, 06811 105 Mill Plain Road Danbury 06811 CT US

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