Posture in Poses: Finding Your Optimal Alignment Semi-Private Lesson
An Individual Anatomical Study
In this Semi-Private we will look specifically at each person's postural deviations, using what we find to create optimal alignment. We will then apply our findings to fine-tune your form in a variety of commonly practiced yoga poses. Come with 2-3 poses in mind that you personally would like to review.
Date & Time
March 21, 2020
10:00AM - 11:00AM
Yoga Culture 105 Mill Plain Road Danbury 06811 CT US https://www.enaturalawakenings.com/businesses/ct-danbury-yoga-culture