In this workshop you will leave with knowledge and information to cleanse, detox, create balance, gain self-awareness, understand others, and so much more. We will take a dive into Ayurveda, this ancient science and wisdom learning about the three doshas or constitutions (Vata, Pitta Kapha), and practices to improve everything from oral hygiene to liver detoxification, circulation, and cleansing. Connect with like-minded men and women all looking to create balance and healing through the ancient practice of Ayurveda. Participants will receive detailed power point slides emailed prior to the workshop, an Ayurvedic quiz to determine their unique dosha, along with a chart including outlined recommended foods, exercise, and more for the three unique biological constitutions. We we will sip on beautiful relaxing Ayurvedic tea and have fun learning and connecting together. This program is being offered online via zoom and in-person.

Pre-registration is required indicating which option you choose. Please wear a face covering for in-person. Space is limited.  Venmo @MelanieYukov for payment or contact [email protected]