This year has been quite the ride! With stressors, changes, loss, revolution… we all have really tested our adaptability and resilience. This class is meant to serve as a resource on how and what herbs, plants and essences can help support our bodies, minds and spirits during tumultuous times, and always. Herbalist Lupo Passero will share her favorite plant allies and herbal remedies for supporting the nervous system, the emotional body, immune system and more. From simple nourishing teas, supportive and protective flower essences and more, join us in community as we gather our tools and herbs to cultivate nourishment and vitality in our precious lives.