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Natural Awakenings Fairfield County & Housatonic Valley CT

Foundation's Lab

With Jenna Roth

Perfect for beginners, as well as anyone who could benefit from a foundational refresher. Meet US in the FOUNDATION'S LAB & get back to basics! Fun, upbeat, informative 75 minute sessions! Jenna will teach the basics of alignment for safely practicing vinyasa flow yoga.

Jenna thrives on energy. Known for her positivity and high energy level, she stands by the mantra, “attitude is everything.” A traveler and adventure seeker, Jenna recently spent time in Bali advancing her yoga studies as a student and teacher, diving deep within to provide the best experience for her students, serving as a guide, inspiration, and resource.

Her mission is to help students find strength, confidence, and resilience for stepping up to life’s challenges with grace. Jenna lives and teaches yoga as a holistic journey, inspiring students to live a more peaceful, happy, and fulfilled life. From age 20, Jenna felt connected to the practice of yoga as though her belief system had found its counterpart, viewing the practice as an active, daily participation of what she values most, including the power of community, meditation, and the ultimate power of love. Jenna believes that yoga is one of the best ways to tap into the strength, happiness, and peace that resides within all of us—while serving as a foundation and guide through all of life’s experiences.


Date & Time

Weekly on Monday

Jan 11, 2021 through Mar 01, 2021

6:00PM - 7:15PM

Add to Calendar 01/11/202106:00 PM 01/11/202107:15 PM America/New_York Foundation's Lab Perfect for beginners, as well as anyone who could benefit from a foundational refresher. Meet US in the FOUNDATION'S LAB & get back to basics! Fun,... More info at www.enaturalawakenings.com/events/197399/foundations-lab Urban Souls Yoga 100 Hudson Street 4th Floor, Hoboken, NJ 07030 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210301 axEakIwmdzNKaowyWmiv58927

Location

Urban Souls Yoga 100 Hudson Street 4th Floor Hoboken 07030 NJ US

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More Info

Event Website

201-683-4002

$15.00

Classes & Workshops yoga

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