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Natural Awakenings Fairfield & Southern Litchfield Counties

Restorative Aerial Fusion with Vega Aerial Fitness and Wellness

Aerial Yoga in a Salt Cave

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks.

* TWO CLASSES- Tuesday, 9/14 and Thursday, 9/30. 6-7:15pm class or 7:30-8:45pm class.


Date & Time

September 14, 2021

6:00PM - 7:15PM

Add to Calendar 09/14/202106:00 PM 09/14/202107:15 PM America/New_York Restorative Aerial Fusion with Vega Aerial Fitness and Wellness Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt... More info at www.enaturalawakenings.com/events/213495/restorative-aerial-fusion-with-vega-aerial-fitness-and-wellness Salt Cave of Darien 555 Post Road , Darien , CT 06820 axEakIwmdzNKaowyWmiv58927

Location

Salt Cave of Darien 555 Post Road Darien 06820 CT US

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More Info

Event Website

203-658-7667

$65

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