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Natural Awakenings Fairfield & Southern Litchfield Counties

Restorative Aerial Fusion with Vega Aerial Fitness and Wellness

Aerial Yoga in a Salt Cave

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks.

* TWO CLASSES: 6pm - 7:15pm AND 7:30pm - 8:45pm


Date & Time

November 16, 2021

6:00PM - 8:45PM

Location

Salt Cave of Darien - 555 Post Road, Darien , CT, 06820 555 Post Road Darien 06820 CT US

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More Info

Event Website

(203) 658-7667

$65

Classes & Workshops