ZOOM/ CHAIR YOGA
for beginner with Haruko Stanton
Gentle yoga with deep breathing. Return to yourself in your busy life. Program: some breathing techniques, yoga poses, and meditation.
+Sometimes Japanese-style health methods.
Reservations are required. Please send me your name, phone number and address by text message or email. I will send you the ZOOM ID. Twice on June 9th and 23rd, 10am.
I am looking forward to seeing you. Haruko
[email protected] 914-312-7303
Date & Time
Weekly on Thursday
Jun 09, 2022 through Jun 23, 2022
10:00AM - 11:05AM