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Natural Awakenings Fairfield & Southern Litchfield Counties

ZOOM/ CHAIR YOGA

for beginner with Haruko Stanton

Gentle yoga with deep breathing. Return to yourself in your busy life. Program: some breathing techniques, yoga poses, and meditation.
+Sometimes Japanese-style health methods.

Reservations are required. Please send me your name, phone number and address by text message or email. I will send you the ZOOM ID. Twice on June 9th and 23rd, 10am.
I am looking forward to seeing you. Haruko
[email protected] 914-312-7303

Date & Time

Weekly on Thursday

Jun 09, 2022 through Jun 23, 2022

10:00AM - 11:05AM

Location

STANTON 213 Hillside Avenue White Plains 10603 NY US

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